Nikiforos Ballian -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
207/199/49All/Gender/AG
M 40-44Age group
858Bib number
GRCNationality
23:12 | 2:57:45 | 1:43:31 | 5:15:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:12 | 00:23:12 | 01:13 min/100m | -11:29 (2.) ● | -12:06 (14.) ● | -12:37 (14.) ● |
Transition | 00:31:23 | 00:08:11 | - | -02:31 (53.) ● | -02:26 (254.) ● | -02:29 (293.) ● | |
Bike | 90.1 km | 03:29:08 | 02:57:45 | 30.41 km/h | -11:49 (74.) ● | -13:09 (324.) ● | -15:49 (340.) ● |
Transition | 03:32:04 | 00:02:56 | - | -02:15 (24.) ● | -02:11 (117.) ● | -02:10 (138.) ● | |
Run | 21.1 km | 05:15:35 | 01:43:31 | 04:54 min/km | -18:27 (46.) ● | -19:23 (205.) ● | -20:24 (219.) ● |
Total | 113.1 km | 05:15:35 | 05:15:35 | 21.5 km/h | -46:31 (49.) ● | -49:15 (199.) ● | -53:29 (207.) ● |