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Kristofer Bower -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

476/431/105All/Gender/AG

M 40-44Age group

862Bib number

USANationality


45:35	2:54:35	1:58:31	5:55:01

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Compare Kristofer Bower with other athletes!

862 Bower

886 Dimakis ×

1016 Siligardos ×

938 Khoubbane ×

1034 Theofilas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+10:54 (203.) ●	+10:17 (864.) ●	+09:46 (994.) ●
Transition		00:57:55	00:12:20	-	+01:38 (154.) ●	+01:43 (693.) ●	+01:40 (807.) ●
Bike	90.1 km	03:52:30	02:54:35	30.97 km/h	-14:59 (65.) ●	-16:19 (281.) ●	-18:59 (293.) ●
Transition		03:56:30	00:04:00	-	-01:11 (77.) ●	-01:07 (333.) ●	-01:06 (389.) ●
Run	21.1 km	05:55:01	01:58:31	05:37 min/km	-03:27 (106.) ●	-04:23 (446.) ●	-05:24 (503.) ●
Total	113.1 km	05:55:01	05:55:01	19.11 km/h	-07:05 (105.) ●	-09:49 (431.) ●	-14:03 (476.) ●

Ovr	Gen	Div	Name	#	AG
457	412	100	Federico Campana	865	M 40-44	ITA	00:37:33	03:09:38	01:47:09	05:52:21
458	413	101	Giorgos Doudalis	887	M 40-44	GRC	00:31:59	03:11:51	01:53:11	05:52:23
468	423	102	Giannis Alpidis	851	M 40-44	GRC	00:33:00	03:11:14	01:54:59	05:53:36
474	429	103	Christoforos Dimakis	886	M 40-44	GRC	00:29:46	03:17:43	01:53:50	05:54:19
475	430	104	Georgios Siligardos	1016	M 40-44	GRC	00:33:45	03:06:17	02:03:14	05:54:23
476	431	105	Kristofer Bower	862	M 40-44	USA	00:45:35	02:54:35	01:58:31	05:55:01
479	433	106	Mehdi Khoubbane	938	M 40-44	FRA	00:31:35	03:15:22	01:48:17	05:55:15
486	438	107	Panagiotis Theofilas	1034	M 40-44	GRC	00:33:18	03:08:10	01:58:08	05:56:02
490	442	108	Dimitrios Papathanasiou	992	M 40-44	GRC	00:39:36	03:02:42	01:58:19	05:56:17
494	445	109	Fragkiskos Papadopoulos	988	M 40-44	GRC	00:38:22	03:02:54	01:55:33	05:56:24

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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