Konstantinos Gkoutis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1030/890/209All/Gender/AG
M 40-44Age group
907Bib number
GRCNationality
47:28 | 3:55:36 | 2:32:04 | 7:35:00 |
Compare Konstantinos Gkoutis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +12:47 (204.) ● | +12:10 (885.) ● | +11:39 (1022.) ● |
Transition | 01:01:30 | 00:14:02 | - | +03:20 (183.) ● | +03:25 (807.) ● | +03:22 (942.) ● | |
Bike | 90.1 km | 04:57:06 | 03:55:36 | 22.95 km/h | +46:02 (210.) ● | +44:42 (888.) ● | +42:02 (1022.) ● |
Transition | 05:02:56 | 00:05:50 | - | +00:39 (150.) ● | +00:43 (663.) ● | +00:44 (784.) ● | |
Run | 21.1 km | 07:35:00 | 02:32:04 | 07:12 min/km | +30:06 (197.) ● | +29:10 (846.) ● | +28:09 (982.) ● |
Total | 113.1 km | 07:35:00 | 07:35:00 | 14.91 km/h | +01:32:54 (209.) ● | +01:30:10 (890.) ● | +01:25:56 (1030.) ● |