Lukasz Trzeciak -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
145/140/33All/Gender/AG
M 35-39Age group
92Bib number
POLNationality
33:10 | 2:45:20 | 1:34:44 | 5:02:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -02:00 (87.) ● | -02:08 (411.) ● | -02:39 (456.) ● |
Transition | 00:39:26 | 00:06:16 | - | -04:06 (17.) ● | -04:21 (58.) ● | -04:24 (62.) ● | |
Bike | 90.1 km | 03:24:46 | 02:45:20 | 32.7 km/h | -24:28 (37.) ● | -25:34 (177.) ● | -28:14 (181.) ● |
Transition | 03:27:50 | 00:03:04 | - | -02:02 (28.) ● | -02:03 (146.) ● | -02:02 (174.) ● | |
Run | 21.1 km | 05:02:34 | 01:34:44 | 04:29 min/km | -25:34 (25.) ● | -28:10 (97.) ● | -29:11 (98.) ● |
Total | 113.1 km | 05:02:34 | 05:02:34 | 22.43 km/h | -58:10 (33.) ● | -01:02:16 (140.) ● | -01:06:30 (145.) ● |