Dimitris Kopanas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
765/679/162All/Gender/AG
M 40-44Age group
941Bib number
GRCNationality
35:59 | 3:19:46 | 2:22:21 | 6:36:09 |
Compare Dimitris Kopanas with other athletes!
941 Kopanas
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1019 Smyrniotis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | +01:18 (144.) ● | +00:41 (546.) ● | +00:10 (614.) ● |
Transition | 00:49:07 | 00:13:08 | - | +02:26 (167.) ● | +02:31 (747.) ● | +02:28 (872.) ● | |
Bike | 90.1 km | 04:08:53 | 03:19:46 | 27.06 km/h | +10:12 (152.) ● | +08:52 (625.) ● | +06:12 (689.) ● |
Transition | 04:13:48 | 00:04:55 | - | -00:16 (120.) ● | -00:12 (529.) ● | -00:11 (612.) ● | |
Run | 21.1 km | 06:36:09 | 02:22:21 | 06:44 min/km | +20:23 (180.) ● | +19:27 (757.) ● | +18:26 (875.) ● |
Total | 113.1 km | 06:36:09 | 06:36:09 | 17.13 km/h | +34:03 (162.) ● | +31:19 (679.) ● | +27:05 (765.) ● |