Zacharias Lionakis -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

265/250/59All/Gender/AG

M 40-44Age group

957Bib number

GRCNationality

35:232:54:321:41:34 5:24:41

  Compare Zacharias Lionakis with other athletes!

957 Lionakis
33 Panagopoulos × 
95 Arnold × 
952 Lampropoulos × 
1003 Rabeler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:23 00:35:2301:51 min/100m+00:42 (131.) +00:05 (520.) -00:26 (582.)
Transition 00:45:04 00:09:41 - -01:01 (99.) -00:56 (426.) -00:59 (492.)
Bike90.1 km 03:39:36 02:54:3230.97 km/h-15:02 (63.) -16:22 (279.) -19:02 (291.)
Transition 03:43:07 00:03:31 - -01:40 (50.) -01:36 (238.) -01:35 (285.)
Run21.1 km 05:24:41 01:41:3404:48 min/km-20:24 (40.) -21:20 (188.) -22:21 (197.)
Total 113.1 km 05:24:41 05:24:4120.9 km/h-37:25 (59.) -40:09 (250.) -44:23 (265.)

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