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Raul Pentek -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

395/362/90All/Gender/AG

M 40-44Age group

994Bib number

DEUNationality


31:07	2:57:06	2:01:54	5:42:25

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Compare Raul Pentek with other athletes!

994 Pentek

981 Ong ×

1005 Rijo ×

888 Dragoutsis ×

182 Mehner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-03:34 (72.) ●	-04:11 (292.) ●	-04:42 (324.) ●
Transition		00:39:49	00:08:42	-	-02:00 (67.) ●	-01:55 (306.) ●	-01:58 (355.) ●
Bike	90.1 km	03:36:55	02:57:06	30.53 km/h	-12:28 (73.) ●	-13:48 (319.) ●	-16:28 (334.) ●
Transition		03:40:31	00:03:36	-	-01:35 (55.) ●	-01:31 (249.) ●	-01:30 (299.) ●
Run	21.1 km	05:42:25	02:01:54	05:46 min/km	-00:04 (117.) ●	-01:00 (501.) ●	-02:01 (566.) ●
Total	113.1 km	05:42:25	05:42:25	19.82 km/h	-19:41 (90.) ●	-22:25 (362.) ●	-26:39 (395.) ●

Ovr	Gen	Div	Name	#	AG
376	347	85	Giannis Manasakis	960	M 40-44	GRC	00:29:55	03:15:39	01:43:55	05:40:14
378	349	86	Panos Sarris	1015	M 40-44	GRC	00:26:54	03:02:16	01:58:45	05:40:29
386	356	87	Kostas Fakazis	896	M 40-44	GRC	00:32:04	03:06:17	01:49:00	05:41:24
387	357	88	Eric Ong	981	M 40-44	SGP	00:32:12	02:57:02	01:57:58	05:41:25
393	361	89	Nuno Rijo	1005	M 40-44	PRT	00:32:26	02:56:40	02:00:37	05:42:04
395	362	90	Raul Pentek	994	M 40-44	DEU	00:31:07	02:57:06	02:01:54	05:42:25
396	363	91	Alexandros Dragoutsis	888	M 40-44	GRC	00:28:32	02:52:08	02:08:42	05:42:28
400	365	92	Sean Mehner	182	M 40-44	USA	00:34:15	03:05:10	01:48:38	05:42:55
401	366	93	Dimitrios Mavridis	963	M 40-44	GRC	00:24:52	03:09:15	01:54:30	05:43:06
404	368	94	Adam Kupiec	106	M 40-44	POL	00:40:23	02:58:29	01:48:58	05:43:36

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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