aidiagnostics

Ad

Colm O Donnell -
Ironman 70.3 Marbella 2019

Quick facts

803/722/112All/Gender/AG

M 30Age group

1023Bib number

IRLNationality


36:17	3:10:53	1:45:35	5:43:34

aidiagnostics

Ad

Compare Colm O Donnell with other athletes!

1023 O Donnell

376 Lastra ×

961 Hollaus ×

2091 Rocamora ×

1072 Thilges ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	+00:46 (129.) ●	+00:54 (906.) ●	+00:45 (1027.) ●
Transition		00:43:20	00:07:03	-	+01:27 (171.) ●	+01:03 (1082.) ●	+01:07 (1263.) ●
Bike	17.4 km	01:37:34	00:54:14	19.25 km/h	-00:04 (115.) ●	-00:46 (749.) ●	-01:18 (829.) ●
Bike	48 km	02:24:58	00:47:24	38.73 km/h	+00:01 (123.) ●	-00:08 (812.) ●	-00:36 (886.) ●
Bike	72 km	03:30:00	01:05:02	22.14 km/h	-01:33 (107.) ●	-02:25 (696.) ●	-03:04 (766.) ●
Bike	90 km	03:54:13	00:24:13	44.6 km/h	+00:21 (132.) ●	+00:14 (899.) ●	±00:00 (980.) ●
Bike	90 km	03:54:13	03:10:53	28.29 km/h	-01:15 (113.) ●	-03:05 (752.) ●	-04:58 (829.) ●
Transition		03:57:59	00:03:46	-	-00:33 (109.) ●	-00:41 (627.) ●	-00:38 (750.) ●
Run	1.1 km	04:03:12	00:05:13	04:44 min/km	+00:01 (129.) ●	-00:08 (746.) ●	-00:11 (821.) ●
Run	2.5 km	04:10:40	00:07:28	05:20 min/km	+00:07 (138.) ●	-00:06 (802.) ●	-00:10 (885.) ●
Run	6.5 km	04:30:03	00:19:23	04:50 min/km	+00:36 (146.) ●	+00:07 (873.) ●	-00:02 (970.) ●
Run	10.5 km	04:49:29	00:19:26	04:51 min/km	-00:31 (100.) ●	-01:13 (627.) ●	-01:21 (698.) ●
Run	11.7 km	04:56:07	00:06:38	05:31 min/km	-00:18 (95.) ●	-00:34 (573.) ●	-00:36 (630.) ●
Run	13.1 km	05:03:53	00:07:46	05:32 min/km	-00:17 (102.) ●	-00:35 (613.) ●	-00:38 (678.) ●
Run	17 km	05:23:15	00:19:22	04:57 min/km	-01:00 (96.) ●	-01:45 (586.) ●	-01:52 (644.) ●
Run	20.9 km	05:43:08	00:19:53	05:05 min/km	-01:12 (92.) ●	-02:01 (586.) ●	-02:04 (652.) ●
Run	21.1 km	05:43:34	00:00:26	02:09 min/km	±00:00 (130.) ●	-00:03 (811.) ●	-00:03 (953.) ●
Run	21.1 km	05:43:34	01:45:35	05:00 min/km	-02:34 (106.) ●	-06:18 (636.) ●	-06:57 (709.) ●
Total	113 km	05:43:34	05:43:34	19.73 km/h	-02:09 (112.) ●	-08:07 (722.) ●	-10:41 (803.) ●

Ovr	Gen	Div	Name	#	AG
764	688	107	Farid Abderrezak	369	M 30	FRA	00:39:53	03:15:54	01:34:38	05:40:58
767	690	108	Jesús Robles Sanchez	1050	M 30	ESP	00:35:58	03:01:06	01:52:22	05:41:08
770	693	109	Anass Bendriss	895	M 30	MAR	00:32:55	02:58:43	01:59:13	05:41:18
776	697	110	Agustin Lastra	376	M 30	ESP	00:39:02	03:12:00	01:42:12	05:41:40
779	700	111	Sebastian Hollaus	961	M 30	SWE	00:41:35	03:15:05	01:37:00	05:41:45
803	722	112	Colm O Donnell	1023	M 30	IRL	00:36:17	03:10:53	01:45:35	05:43:34
804	723	113	Justin Rocamora	2091	M 30	ESP	00:34:12	03:07:24	01:52:06	05:43:34
806	725	114	Xavier Thilges	1072	M 30	LUX	00:32:29	03:08:28	01:53:24	05:43:50
813	731	115	Markus Hjelmström	202	M 30	SWE	00:36:02	03:05:38	01:55:19	05:45:21
814	732	116	Alexis Albouze	877	M 30	LUX	00:34:34	03:12:42	01:47:16	05:45:26

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read