aidiagnostics

Ad

Nick Van Praag -
Ironman 70.3 Marbella 2019

Quick facts

430/396/68All/Gender/AG

M 30Age group

1080Bib number

BELNationality


31:36	2:56:27	1:40:50	5:13:59

aidiagnostics

Ad

Compare Nick Van Praag with other athletes!

1080 Van Praag

932 Encarnação ×

371 Feijoo Fernandez ×

1073 Thomson ×

892 Barmpoudis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-03:55 (55.) ●	-03:47 (389.) ●	-03:56 (440.) ●
Transition		00:34:31	00:02:55	-	-02:41 (18.) ●	-03:05 (109.) ●	-03:01 (133.) ●
Bike	17.4 km	01:23:02	00:48:31	21.52 km/h	-05:47 (60.) ●	-06:29 (346.) ●	-07:01 (367.) ●
Bike	48 km	02:06:42	00:43:40	42.05 km/h	-03:43 (74.) ●	-03:52 (456.) ●	-04:20 (486.) ●
Bike	72 km	03:08:10	01:01:28	23.43 km/h	-05:07 (81.) ●	-05:59 (497.) ●	-06:38 (537.) ●
Bike	90 km	03:30:58	00:22:48	47.37 km/h	-01:04 (83.) ●	-01:11 (557.) ●	-01:25 (588.) ●
Bike	90 km	03:30:58	02:56:27	30.6 km/h	-15:41 (71.) ●	-17:31 (433.) ●	-19:24 (467.) ●
Transition		03:33:09	00:02:11	-	-02:08 (5.) ●	-02:16 (62.) ●	-02:13 (72.) ●
Run	1.1 km	03:38:03	00:04:54	04:27 min/km	-00:18 (81.) ●	-00:27 (465.) ●	-00:30 (504.) ●
Run	2.5 km	03:45:05	00:07:02	05:01 min/km	-00:19 (93.) ●	-00:32 (552.) ●	-00:36 (606.) ●
Run	6.5 km	04:02:33	00:17:28	04:22 min/km	-01:19 (77.) ●	-01:48 (492.) ●	-01:57 (536.) ●
Run	10.5 km	04:21:08	00:18:35	04:38 min/km	-01:22 (84.) ●	-02:04 (498.) ●	-02:12 (547.) ●
Run	11.7 km	04:27:34	00:06:26	05:21 min/km	-00:30 (85.) ●	-00:46 (497.) ●	-00:48 (542.) ●
Run	13.1 km	04:35:01	00:07:27	05:19 min/km	-00:36 (80.) ●	-00:54 (494.) ●	-00:57 (540.) ●
Run	17 km	04:53:44	00:18:43	04:47 min/km	-01:39 (75.) ●	-02:24 (486.) ●	-02:31 (530.) ●
Run	20.9 km	05:13:35	00:19:51	05:05 min/km	-01:14 (91.) ●	-02:03 (583.) ●	-02:06 (648.) ●
Run	21.1 km	05:13:59	00:00:24	01:59 min/km	-00:02 (91.) ●	-00:05 (520.) ●	-00:05 (607.) ●
Run	21.1 km	05:13:59	01:40:50	04:46 min/km	-07:19 (81.) ●	-11:03 (503.) ●	-11:42 (551.) ●
Total	113 km	05:13:59	05:13:59	21.59 km/h	-31:44 (68.) ●	-37:42 (396.) ●	-40:16 (430.) ●

Ovr	Gen	Div	Name	#	AG
404	373	63	Mark Slotboom	1066	M 30	NED	00:33:31	02:57:30	01:34:10	05:12:07
405	374	64	Javier Bernal Rojas	897	M 30	ESP	00:31:45	02:46:42	01:47:04	05:12:08
406	375	65	Alejandro Rios Mora	1049	M 30	ESP	00:28:05	02:52:16	01:46:11	05:12:09
411	380	66	Tiago Encarnação	932	M 30	POR	00:34:59	02:58:09	01:33:17	05:12:32
426	392	67	Adrian Feijoo Fernandez	371	M 30	ESP	00:32:21	02:56:49	01:37:13	05:13:27
430	396	68	Nick Van Praag	1080	M 30	BEL	00:31:36	02:56:27	01:40:50	05:13:59
440	405	69	Steven Thomson	1073	M 30	GBR	00:28:54	02:56:43	01:42:41	05:14:43
452	415	70	Nick Barmpoudis	892	M 30	GRE	00:32:21	02:57:24	01:36:46	05:15:29
458	421	71	Youssef Saigh	1057	M 30	MAR	00:31:02	02:57:52	01:41:05	05:15:45
467	429	72	Juanma Carrasco	911	M 30	ESP	00:31:15	02:48:39	01:50:06	05:16:26

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read