Juan Carlos Alonso Salazar -
Ironman 70.3 Marbella 2019
Quick facts
1421/1261/243All/Gender/AG
M 35Age group
1103Bib number
ESPNationality
40:05 | 3:44:32 | 2:06:23 | 6:43:09 |
Compare Juan Carlos Alonso Salazar with other athletes!
1103 Alonso Salazar
1159 De La Cueva Rubio ×
1156 Curran ×
1266 Mellado Rodriguez ×
1191 Garrard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +04:38 (233.) ● | +04:42 (1227.) ● | +04:33 (1395.) ● |
Transition | 00:47:33 | 00:07:28 | - | +01:41 (226.) ● | +01:28 (1148.) ● | +01:32 (1331.) ● | |
Bike | 17.4 km | 01:50:54 | 01:03:21 | 16.48 km/h | +08:19 (242.) ● | +08:21 (1261.) ● | +07:49 (1418.) ● |
Bike | 48 km | 02:46:22 | 00:55:28 | 33.1 km/h | +07:50 (254.) ● | +07:56 (1342.) ● | +07:28 (1509.) ● |
Bike | 72 km | 04:05:07 | 01:18:45 | 18.29 km/h | +10:57 (245.) ● | +11:18 (1271.) ● | +10:39 (1433.) ● |
Bike | 90 km | 04:32:05 | 00:26:58 | 40.05 km/h | +02:52 (248.) ● | +02:59 (1315.) ● | +02:45 (1472.) ● |
Bike | 90 km | 04:32:05 | 03:44:32 | 24.05 km/h | +29:58 (248.) ● | +30:34 (1288.) ● | +28:41 (1448.) ● |
Transition | 04:36:46 | 00:04:41 | - | +00:16 (189.) ● | +00:14 (959.) ● | +00:17 (1120.) ● | |
Run | 1.1 km | 04:42:25 | 00:05:39 | 05:08 min/km | +00:22 (204.) ● | +00:18 (1029.) ● | +00:15 (1142.) ● |
Run | 2.5 km | 04:51:19 | 00:08:54 | 06:21 min/km | +01:25 (258.) ● | +01:20 (1309.) ● | +01:16 (1486.) ● |
Run | 6.5 km | 05:12:13 | 00:20:54 | 05:13 min/km | +01:43 (212.) ● | +01:38 (1109.) ● | +01:29 (1246.) ● |
Run | 10.5 km | 05:34:47 | 00:22:34 | 05:38 min/km | +02:01 (215.) ● | +01:55 (1110.) ● | +01:47 (1263.) ● |
Run | 11.7 km | 05:42:47 | 00:08:00 | 06:40 min/km | +00:53 (226.) ● | +00:48 (1150.) ● | +00:46 (1309.) ● |
Run | 13.1 km | 05:52:31 | 00:09:44 | 06:57 min/km | +01:27 (244.) ● | +01:23 (1242.) ● | +01:20 (1419.) ● |
Run | 17 km | 06:16:48 | 00:24:17 | 06:13 min/km | +03:14 (233.) ● | +03:10 (1194.) ● | +03:03 (1368.) ● |
Run | 20.9 km | 06:42:40 | 00:25:52 | 06:37 min/km | +04:03 (240.) ● | +03:58 (1219.) ● | +03:55 (1408.) ● |
Run | 21.1 km | 06:43:09 | 00:00:29 | 02:24 min/km | -00:12 (226.) ● | ±00:00 (1167.) ● | ±00:00 (1355.) ● |
Run | 21.1 km | 06:43:09 | 02:06:23 | 05:59 min/km | +14:56 (229.) ● | +14:30 (1179.) ● | +13:51 (1344.) ● |
Total | 113 km | 06:43:09 | 06:43:09 | 16.82 km/h | +51:29 (243.) ● | +51:28 (1261.) ● | +48:54 (1421.) ● |