Omar Benkirane -
Ironman 70.3 Marbella 2019
Quick facts
1327/1181/226All/Gender/AG
M 35Age group
1117Bib number
CANNationality
37:16 | 3:37:33 | 1:59:54 | 6:31:44 |
Compare Omar Benkirane with other athletes!
1117 Benkirane
1150 Cohen ×
1128 Brady ×
380 Alnashmi ×
1352 Valenzuela Rodríguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | +01:49 (198.) ● | +01:53 (1001.) ● | +01:44 (1136.) ● |
Transition | 00:47:31 | 00:10:15 | - | +04:28 (276.) ● | +04:15 (1408.) ● | +04:19 (1625.) ● | |
Bike | 17.4 km | 01:50:25 | 01:02:54 | 16.6 km/h | +07:52 (237.) ● | +07:54 (1246.) ● | +07:22 (1397.) ● |
Bike | 48 km | 02:42:37 | 00:52:12 | 35.17 km/h | +04:34 (226.) ● | +04:40 (1199.) ● | +04:12 (1336.) ● |
Bike | 72 km | 03:59:57 | 01:17:20 | 18.62 km/h | +09:32 (233.) ● | +09:53 (1233.) ● | +09:14 (1383.) ● |
Bike | 90 km | 04:25:04 | 00:25:07 | 43 km/h | +01:01 (198.) ● | +01:08 (1052.) ● | +00:54 (1158.) ● |
Bike | 90 km | 04:25:04 | 03:37:33 | 24.82 km/h | +22:59 (228.) ● | +23:35 (1211.) ● | +21:42 (1356.) ● |
Transition | 04:31:50 | 00:06:46 | - | +02:21 (258.) ● | +02:19 (1341.) ● | +02:22 (1552.) ● | |
Run | 1.1 km | 04:37:28 | 00:05:38 | 05:07 min/km | +00:21 (202.) ● | +00:17 (1022.) ● | +00:14 (1135.) ● |
Run | 2.5 km | 04:45:47 | 00:08:19 | 05:56 min/km | +00:50 (219.) ● | +00:45 (1150.) ● | +00:41 (1296.) ● |
Run | 6.5 km | 05:07:01 | 00:21:14 | 05:18 min/km | +02:03 (222.) ● | +01:58 (1144.) ● | +01:49 (1292.) ● |
Run | 10.5 km | 05:29:56 | 00:22:55 | 05:43 min/km | +02:22 (224.) ● | +02:16 (1144.) ● | +02:08 (1302.) ● |
Run | 11.7 km | 05:38:08 | 00:08:12 | 06:50 min/km | +01:05 (242.) ● | +01:00 (1207.) ● | +00:58 (1375.) ● |
Run | 13.1 km | 05:47:11 | 00:09:03 | 06:27 min/km | +00:46 (208.) ● | +00:42 (1082.) ● | +00:39 (1230.) ● |
Run | 17 km | 06:09:11 | 00:22:00 | 05:38 min/km | +00:57 (186.) ● | +00:53 (972.) ● | +00:46 (1105.) ● |
Run | 20.9 km | 06:31:20 | 00:22:09 | 05:40 min/km | +00:20 (167.) ● | +00:15 (884.) ● | +00:12 (1009.) ● |
Run | 21.1 km | 06:31:44 | 00:00:24 | 01:59 min/km | -00:17 (89.) ● | -00:05 (524.) ● | -00:05 (611.) ● |
Run | 21.1 km | 06:31:44 | 01:59:54 | 05:40 min/km | +08:27 (205.) ● | +08:01 (1060.) ● | +07:22 (1202.) ● |
Total | 113 km | 06:31:44 | 06:31:44 | 17.31 km/h | +40:04 (226.) ● | +40:03 (1181.) ● | +37:29 (1327.) ● |