Omar Benkirane -
Ironman 70.3 Marbella 2019

  Quick facts

1327/1181/226All/Gender/AG

M 35Age group

1117Bib number

CANNationality

37:163:37:331:59:54 6:31:44

  Compare Omar Benkirane with other athletes!

1117 Benkirane
1150 Cohen × 
1128 Brady × 
380 Alnashmi × 
1352 Valenzuela Rodríguez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:16 00:37:1601:57 min/100m+01:49 (198.) +01:53 (1001.) +01:44 (1136.)
Transition 00:47:31 00:10:15 - +04:28 (276.) +04:15 (1408.) +04:19 (1625.)
Bike17.4 km 01:50:25 01:02:5416.6 km/h+07:52 (237.) +07:54 (1246.) +07:22 (1397.)
Bike48 km 02:42:37 00:52:1235.17 km/h+04:34 (226.) +04:40 (1199.) +04:12 (1336.)
Bike72 km 03:59:57 01:17:2018.62 km/h+09:32 (233.) +09:53 (1233.) +09:14 (1383.)
Bike90 km 04:25:04 00:25:0743 km/h+01:01 (198.) +01:08 (1052.) +00:54 (1158.)
Bike90 km 04:25:04 03:37:3324.82 km/h+22:59 (228.) +23:35 (1211.) +21:42 (1356.)
Transition 04:31:50 00:06:46 - +02:21 (258.) +02:19 (1341.) +02:22 (1552.)
Run1.1 km 04:37:28 00:05:3805:07 min/km+00:21 (202.) +00:17 (1022.) +00:14 (1135.)
Run2.5 km 04:45:47 00:08:1905:56 min/km+00:50 (219.) +00:45 (1150.) +00:41 (1296.)
Run6.5 km 05:07:01 00:21:1405:18 min/km+02:03 (222.) +01:58 (1144.) +01:49 (1292.)
Run10.5 km 05:29:56 00:22:5505:43 min/km+02:22 (224.) +02:16 (1144.) +02:08 (1302.)
Run11.7 km 05:38:08 00:08:1206:50 min/km+01:05 (242.) +01:00 (1207.) +00:58 (1375.)
Run13.1 km 05:47:11 00:09:0306:27 min/km+00:46 (208.) +00:42 (1082.) +00:39 (1230.)
Run17 km 06:09:11 00:22:0005:38 min/km+00:57 (186.) +00:53 (972.) +00:46 (1105.)
Run20.9 km 06:31:20 00:22:0905:40 min/km+00:20 (167.) +00:15 (884.) +00:12 (1009.)
Run21.1 km 06:31:44 00:00:2401:59 min/km-00:17 (89.) -00:05 (524.) -00:05 (611.)
Run21.1 km 06:31:44 01:59:5405:40 min/km+08:27 (205.) +08:01 (1060.) +07:22 (1202.)
Total 113 km 06:31:44 06:31:4417.31 km/h+40:04 (226.) +40:03 (1181.) +37:29 (1327.)

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