Ambrose Duggan -
Ironman 70.3 Marbella 2019
Quick facts
1676/1464/282All/Gender/AG
M 35Age group
1172Bib number
IRLNationality
46:47 | 4:03:51 | 2:35:22 | 7:40:39 |
Compare Ambrose Duggan with other athletes!
1172 Duggan
494 Fitzsimons ×
1306 Power ×
1205 Hardy ×
508 Pécriaux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +11:20 (274.) ● | +11:24 (1451.) ● | +11:15 (1667.) ● |
Transition | 00:55:22 | 00:08:35 | - | +02:48 (253.) ● | +02:35 (1290.) ● | +02:39 (1495.) ● | |
Bike | 17.4 km | 02:01:29 | 01:06:07 | 15.79 km/h | +11:05 (265.) ● | +11:07 (1367.) ● | +10:35 (1543.) ● |
Bike | 48 km | 03:00:30 | 00:59:01 | 31.11 km/h | +11:23 (276.) ● | +11:29 (1437.) ● | +11:01 (1627.) ● |
Bike | 72 km | 04:28:32 | 01:28:02 | 16.36 km/h | +20:14 (275.) ● | +20:35 (1426.) ● | +19:56 (1628.) ● |
Bike | 90 km | 04:59:13 | 00:30:41 | 35.2 km/h | +06:35 (286.) ● | +06:42 (1486.) ● | +06:28 (1703.) ● |
Bike | 90 km | 04:59:13 | 04:03:51 | 22.14 km/h | +49:17 (277.) ● | +49:53 (1432.) ● | +48:00 (1630.) ● |
Transition | 05:05:17 | 00:06:04 | - | +01:39 (237.) ● | +01:37 (1258.) ● | +01:40 (1460.) ● | |
Run | 1.1 km | 05:12:00 | 00:06:43 | 06:06 min/km | +01:26 (278.) ● | +01:22 (1419.) ● | +01:19 (1618.) ● |
Run | 2.5 km | 05:22:10 | 00:10:10 | 07:15 min/km | +02:41 (283.) ● | +02:36 (1459.) ● | +02:32 (1673.) ● |
Run | 6.5 km | 05:46:10 | 00:24:00 | 06:00 min/km | +04:49 (267.) ● | +04:44 (1375.) ● | +04:35 (1572.) ● |
Run | 10.5 km | 06:13:08 | 00:26:58 | 06:44 min/km | +06:25 (271.) ● | +06:19 (1394.) ● | +06:11 (1599.) ● |
Run | 11.7 km | 06:23:35 | 00:10:27 | 08:42 min/km | +03:20 (286.) ● | +03:15 (1464.) ● | +03:13 (1687.) ● |
Run | 13.1 km | 06:35:15 | 00:11:40 | 08:19 min/km | +03:23 (282.) ● | +03:19 (1445.) ● | +03:16 (1660.) ● |
Run | 17 km | 07:08:09 | 00:32:54 | 08:26 min/km | +11:51 (286.) ● | +11:47 (1484.) ● | +11:40 (1708.) ● |
Run | 20.9 km | 07:40:14 | 00:32:05 | 08:13 min/km | +10:16 (282.) ● | +10:11 (1456.) ● | +10:08 (1678.) ● |
Run | 21.1 km | 07:40:39 | 00:00:25 | 02:04 min/km | -00:16 (130.) ● | -00:04 (673.) ● | -00:04 (788.) ● |
Run | 21.1 km | 07:40:39 | 02:35:22 | 07:21 min/km | +43:55 (281.) ● | +43:29 (1456.) ● | +42:50 (1673.) ● |
Total | 113 km | 07:40:39 | 07:40:39 | 14.72 km/h | +01:48:59 (282.) ● | +01:48:58 (1464.) ● | +01:46:24 (1676.) ● |