Thomas Garrard -
Ironman 70.3 Marbella 2019
Quick facts
1423/1263/245All/Gender/AG
M 35Age group
1191Bib number
GBRNationality
45:09 | 3:18:33 | 2:20:28 | 6:43:17 |
Compare Thomas Garrard with other athletes!
1191 Garrard
1103 Alonso Salazar ×
1266 Mellado Rodriguez ×
1129 Bregent ×
1359 Wennberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +09:42 (271.) ● | +09:46 (1433.) ● | +09:37 (1637.) ● |
Transition | 00:57:15 | 00:12:06 | - | +06:19 (283.) ● | +06:06 (1469.) ● | +06:10 (1693.) ● | |
Bike | 17.4 km | 01:51:02 | 00:53:47 | 19.41 km/h | -01:15 (133.) ● | -01:13 (713.) ● | -01:45 (789.) ● |
Bike | 48 km | 02:41:43 | 00:50:41 | 36.22 km/h | +03:03 (207.) ● | +03:09 (1099.) ● | +02:41 (1215.) ● |
Bike | 72 km | 03:53:28 | 01:11:45 | 20.07 km/h | +03:57 (199.) ● | +04:18 (1045.) ● | +03:39 (1165.) ● |
Bike | 90 km | 04:15:48 | 00:22:20 | 48.36 km/h | -01:46 (88.) ● | -01:39 (436.) ● | -01:53 (459.) ● |
Bike | 90 km | 04:15:48 | 03:18:33 | 27.2 km/h | +03:59 (173.) ● | +04:35 (922.) ● | +02:42 (1015.) ● |
Transition | 04:22:49 | 00:07:01 | - | +02:36 (265.) ● | +02:34 (1363.) ● | +02:37 (1578.) ● | |
Run | 1.1 km | 04:28:58 | 00:06:09 | 05:35 min/km | +00:52 (249.) ● | +00:48 (1276.) ● | +00:45 (1443.) ● |
Run | 2.5 km | 04:38:08 | 00:09:10 | 06:32 min/km | +01:41 (266.) ● | +01:36 (1353.) ● | +01:32 (1541.) ● |
Run | 6.5 km | 05:03:00 | 00:24:52 | 06:13 min/km | +05:41 (272.) ● | +05:36 (1412.) ● | +05:27 (1619.) ● |
Run | 10.5 km | 05:29:26 | 00:26:26 | 06:36 min/km | +05:53 (269.) ● | +05:47 (1374.) ● | +05:39 (1575.) ● |
Run | 11.7 km | 05:38:42 | 00:09:16 | 07:43 min/km | +02:09 (268.) ● | +02:04 (1375.) ● | +02:02 (1584.) ● |
Run | 13.1 km | 05:49:37 | 00:10:55 | 07:47 min/km | +02:38 (269.) ● | +02:34 (1380.) ● | +02:31 (1587.) ● |
Run | 17 km | 06:16:09 | 00:26:32 | 06:48 min/km | +05:29 (258.) ● | +05:25 (1323.) ● | +05:18 (1522.) ● |
Run | 20.9 km | 06:42:56 | 00:26:47 | 06:52 min/km | +04:58 (252.) ● | +04:53 (1276.) ● | +04:50 (1472.) ● |
Run | 21.1 km | 06:43:17 | 00:00:21 | 01:44 min/km | -00:20 (29.) ● | -00:08 (181.) ● | -00:08 (197.) ● |
Run | 21.1 km | 06:43:17 | 02:20:28 | 06:39 min/km | +29:01 (262.) ● | +28:35 (1356.) ● | +27:56 (1557.) ● |
Total | 113 km | 06:43:17 | 06:43:17 | 16.81 km/h | +51:37 (245.) ● | +51:36 (1263.) ● | +49:02 (1423.) ● |