Michael Griffin -
Ironman 70.3 Marbella 2019
Quick facts
1404/1244/239All/Gender/AG
M 35Age group
1202Bib number
IRLNationality
40:34 | 3:49:48 | 1:53:07 | 6:41:46 |
Compare Michael Griffin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +05:07 (241.) ● | +05:11 (1256.) ● | +05:02 (1426.) ● |
Transition | 00:51:17 | 00:10:43 | - | +04:56 (279.) ● | +04:43 (1428.) ● | +04:47 (1647.) ● | |
Bike | 17.4 km | 01:56:01 | 01:04:44 | 16.13 km/h | +09:42 (254.) ● | +09:44 (1323.) ● | +09:12 (1494.) ● |
Bike | 48 km | 02:54:27 | 00:58:26 | 31.42 km/h | +10:48 (273.) ● | +10:54 (1426.) ● | +10:26 (1613.) ● |
Bike | 72 km | 04:11:11 | 01:16:44 | 18.77 km/h | +08:56 (230.) ● | +09:17 (1221.) ● | +08:38 (1369.) ● |
Bike | 90 km | 04:41:05 | 00:29:54 | 36.12 km/h | +05:48 (279.) ● | +05:55 (1464.) ● | +05:41 (1675.) ● |
Bike | 90 km | 04:41:05 | 03:49:48 | 23.5 km/h | +35:14 (258.) ● | +35:50 (1345.) ● | +33:57 (1518.) ● |
Transition | 04:48:39 | 00:07:34 | - | +03:09 (275.) ● | +03:07 (1405.) ● | +03:10 (1621.) ● | |
Run | 1.1 km | 04:54:01 | 00:05:22 | 04:52 min/km | +00:05 (162.) ● | +00:01 (843.) ● | -00:02 (932.) ● |
Run | 2.5 km | 05:01:34 | 00:07:33 | 05:23 min/km | +00:04 (168.) ● | -00:01 (846.) ● | -00:05 (935.) ● |
Run | 6.5 km | 05:20:46 | 00:19:12 | 04:48 min/km | +00:01 (161.) ● | -00:04 (838.) ● | -00:13 (932.) ● |
Run | 10.5 km | 05:41:58 | 00:21:12 | 05:18 min/km | +00:39 (184.) ● | +00:33 (935.) ● | +00:25 (1052.) ● |
Run | 11.7 km | 05:49:14 | 00:07:16 | 06:03 min/km | +00:09 (177.) ● | +00:04 (876.) ● | +00:02 (983.) ● |
Run | 13.1 km | 05:57:48 | 00:08:34 | 06:07 min/km | +00:17 (182.) ● | +00:13 (920.) ● | +00:10 (1038.) ● |
Run | 17 km | 06:18:41 | 00:20:53 | 05:21 min/km | -00:10 (157.) ● | -00:14 (814.) ● | -00:21 (912.) ● |
Run | 20.9 km | 06:41:23 | 00:22:42 | 05:49 min/km | +00:53 (188.) ● | +00:48 (949.) ● | +00:45 (1090.) ● |
Run | 21.1 km | 06:41:46 | 00:00:23 | 01:54 min/km | -00:18 (72.) ● | -00:06 (402.) ● | -00:06 (463.) ● |
Run | 21.1 km | 06:41:46 | 01:53:07 | 05:21 min/km | +01:40 (171.) ● | +01:14 (880.) ● | +00:35 (990.) ● |
Total | 113 km | 06:41:46 | 06:41:46 | 16.88 km/h | +50:06 (239.) ● | +50:05 (1244.) ● | +47:31 (1404.) ● |