aidiagnostics

Ad

Lukasz Szemelowski -
Ironman 70.3 Marbella 2019

Quick facts

267/251/57All/Gender/AG

M 35Age group

121Bib number

POLNationality


31:29	2:42:45	1:38:43	4:59:59

aidiagnostics

Ad

Compare Lukasz Szemelowski with other athletes!

121 Szemelowski

1356 Vermeir ×

1106 Aparicio Leal ×

232 Talpe ×

221 Khaled ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-03:58 (81.) ●	-03:54 (377.) ●	-04:03 (426.) ●
Transition		00:34:44	00:03:15	-	-02:32 (36.) ●	-02:45 (164.) ●	-02:41 (199.) ●
Bike	17.4 km	01:19:46	00:45:02	23.18 km/h	-10:00 (29.) ●	-09:58 (132.) ●	-10:30 (135.) ●
Bike	48 km	02:00:46	00:41:00	44.78 km/h	-06:38 (41.) ●	-06:32 (179.) ●	-07:00 (182.) ●
Bike	72 km	02:55:55	00:55:09	26.11 km/h	-12:39 (38.) ●	-12:18 (180.) ●	-12:57 (186.) ●
Bike	90 km	03:17:29	00:21:34	50.08 km/h	-02:32 (56.) ●	-02:25 (275.) ●	-02:39 (286.) ●
Bike	90 km	03:17:29	02:42:45	33.18 km/h	-31:49 (37.) ●	-31:13 (163.) ●	-33:06 (166.) ●
Transition		03:21:16	00:03:47	-	-00:38 (120.) ●	-00:40 (633.) ●	-00:37 (757.) ●
Run	1.1 km	03:26:11	00:04:55	04:28 min/km	-00:22 (105.) ●	-00:26 (478.) ●	-00:29 (517.) ●
Run	2.5 km	03:33:10	00:06:59	04:59 min/km	-00:30 (109.) ●	-00:35 (523.) ●	-00:39 (572.) ●
Run	6.5 km	03:50:41	00:17:31	04:22 min/km	-01:40 (104.) ●	-01:45 (501.) ●	-01:54 (546.) ●
Run	10.5 km	04:09:15	00:18:34	04:38 min/km	-01:59 (100.) ●	-02:05 (494.) ●	-02:13 (543.) ●
Run	11.7 km	04:15:36	00:06:21	05:17 min/km	-00:46 (93.) ●	-00:51 (466.) ●	-00:53 (507.) ●
Run	13.1 km	04:23:01	00:07:25	05:17 min/km	-00:52 (98.) ●	-00:56 (475.) ●	-00:59 (520.) ●
Run	17 km	04:41:26	00:18:25	04:43 min/km	-02:38 (89.) ●	-02:42 (450.) ●	-02:49 (490.) ●
Run	20.9 km	04:59:36	00:18:10	04:39 min/km	-03:39 (66.) ●	-03:44 (338.) ●	-03:47 (367.) ●
Run	21.1 km	04:59:59	00:00:23	01:54 min/km	-00:18 (64.) ●	-00:06 (323.) ●	-00:06 (361.) ●
Run	21.1 km	04:59:59	01:38:43	04:40 min/km	-12:44 (87.) ●	-13:10 (442.) ●	-13:49 (484.) ●
Total	113 km	04:59:59	04:59:59	22.6 km/h	-51:41 (57.) ●	-51:42 (251.) ●	-54:16 (267.) ●

Ovr	Gen	Div	Name	#	AG
251	237	52	Sebastian Krasnod?bski	1227	M 35	POL	00:32:30	02:47:33	01:31:33	04:58:46
254	239	53	Graham Martin	223	M 35	GBR	00:35:28	02:41:01	01:34:59	04:58:53
260	244	54	Paco Santos Aparicio	390	M 35	ESP	00:29:49	02:51:35	01:32:36	04:59:36
262	246	55	Gerd Vermeir	1356	M 35	BEL	00:32:33	02:44:24	01:33:47	04:59:40
266	250	56	Guillermo Aparicio Leal	1106	M 35	ESP	00:31:07	02:44:28	01:36:39	04:59:54
267	251	57	Lukasz Szemelowski	121	M 35	POL	00:31:29	02:42:45	01:38:43	04:59:59
277	261	58	Louis Talpe	232	M 35	BEL	00:27:51	02:50:45	01:34:31	05:01:21
283	266	59	Marouene Khaled	221	M 35	TUN	00:31:31	02:48:09	01:36:22	05:01:44
302	279	60	Vincent Vergeer	393	M 35	NED	00:36:20	02:49:10	01:28:09	05:03:11
307	283	61	Enrique Ramiro Lopez	1312	M 35	ESP	00:31:55	02:52:12	01:33:03	05:04:01

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read