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Paul Lamote -
Ironman 70.3 Marbella 2019

Quick facts

809/728/138All/Gender/AG

M 35Age group

1231Bib number

BELNationality


32:10	3:11:47	1:50:03	5:44:18

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Compare Paul Lamote with other athletes!

1231 Lamote

1232 Landl ×

1261 Martinez ×

1216 Ihler ×

1333 Serrano Sánchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-03:17 (99.) ●	-03:13 (443.) ●	-03:22 (498.) ●
Transition		00:37:31	00:05:21	-	-00:26 (148.) ●	-00:39 (693.) ●	-00:35 (820.) ●
Bike	17.4 km	01:32:36	00:55:05	18.95 km/h	+00:03 (152.) ●	+00:05 (800.) ●	-00:27 (888.) ●
Bike	48 km	02:18:11	00:45:35	40.28 km/h	-02:03 (118.) ●	-01:57 (640.) ●	-02:25 (699.) ●
Bike	72 km	03:26:14	01:08:03	21.16 km/h	+00:15 (154.) ●	+00:36 (854.) ●	-00:03 (952.) ●
Bike	90 km	03:49:18	00:23:04	46.82 km/h	-01:02 (121.) ●	-00:55 (625.) ●	-01:09 (663.) ●
Bike	90 km	03:49:18	03:11:47	28.16 km/h	-02:47 (136.) ●	-02:11 (770.) ●	-04:04 (850.) ●
Transition		03:54:15	00:04:57	-	+00:32 (207.) ●	+00:30 (1039.) ●	+00:33 (1207.) ●
Run	1.1 km	03:59:25	00:05:10	04:41 min/km	-00:07 (140.) ●	-00:11 (695.) ●	-00:14 (757.) ●
Run	2.5 km	04:06:46	00:07:21	05:15 min/km	-00:08 (145.) ●	-00:13 (746.) ●	-00:17 (821.) ●
Run	6.5 km	04:25:25	00:18:39	04:39 min/km	-00:32 (138.) ●	-00:37 (720.) ●	-00:46 (798.) ●
Run	10.5 km	04:45:10	00:19:45	04:56 min/km	-00:48 (131.) ●	-00:54 (699.) ●	-01:02 (780.) ●
Run	11.7 km	04:52:11	00:07:01	05:50 min/km	-00:06 (145.) ●	-00:11 (757.) ●	-00:13 (846.) ●
Run	13.1 km	05:00:19	00:08:08	05:48 min/km	-00:09 (151.) ●	-00:13 (777.) ●	-00:16 (863.) ●
Run	17 km	05:21:18	00:20:59	05:22 min/km	-00:04 (159.) ●	-00:08 (825.) ●	-00:15 (926.) ●
Run	20.9 km	05:43:47	00:22:29	05:45 min/km	+00:40 (180.) ●	+00:35 (928.) ●	+00:32 (1066.) ●
Run	21.1 km	05:44:18	00:00:31	02:34 min/km	-00:10 (258.) ●	+00:02 (1319.) ●	+00:02 (1525.) ●
Run	21.1 km	05:44:18	01:50:03	05:12 min/km	-01:24 (153.) ●	-01:50 (789.) ●	-02:29 (879.) ●
Total	113 km	05:44:18	05:44:18	19.69 km/h	-07:22 (138.) ●	-07:23 (728.) ●	-09:57 (809.) ●

Ovr	Gen	Div	Name	#	AG
786	707	133	Alexis Gonzalez	1197	M 35	ESP	00:34:59	03:14:14	01:45:39	05:42:13
789	709	134	David Roca Ituren	1318	M 35	ESP	00:34:27	03:15:18	01:45:17	05:42:19
798	717	135	Sergio Garcia Camacho	1187	M 35	ESP	00:30:47	03:11:53	01:52:48	05:42:45
802	721	136	Jan Landl	1232	M 35	SVK	00:33:27	03:11:30	01:50:32	05:43:21
805	724	137	Rudy Martinez	1261	M 35	FRA	00:34:21	03:08:00	01:52:37	05:43:47
809	728	138	Paul Lamote	1231	M 35	BEL	00:32:10	03:11:47	01:50:03	05:44:18
832	750	139	Magnus Berg Ihler	1216	M 35	NOR	00:37:37	03:02:58	01:55:15	05:46:33
843	759	140	José Luis Serrano Sánchez	1333	M 35	ESP	00:34:31	03:22:58	01:40:14	05:47:28
845	761	141	Alexander Bung	1133	M 35	GER	00:34:45	03:12:02	01:51:10	05:47:34
850	765	142	Victor Puyol Gonzalez	1309	M 35	ESP	00:33:54	03:17:46	01:43:06	05:48:15

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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