Jakob Örnmalm -
Ironman 70.3 Marbella 2019
Quick facts
1604/1406/272All/Gender/AG
M 35Age group
1288Bib number
SWENationality
43:58 | 4:06:35 | 2:06:38 | 7:17:46 |
Compare Jakob Örnmalm with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +08:31 (268.) ● | +08:35 (1405.) ● | +08:26 (1600.) ● |
Transition | 00:53:56 | 00:09:58 | - | +04:11 (273.) ● | +03:58 (1392.) ● | +04:02 (1609.) ● | |
Bike | 17.4 km | 02:02:16 | 01:08:20 | 15.28 km/h | +13:18 (272.) ● | +13:20 (1417.) ● | +12:48 (1608.) ● |
Bike | 48 km | 03:05:28 | 01:03:12 | 29.05 km/h | +15:34 (286.) ● | +15:40 (1486.) ● | +15:12 (1700.) ● |
Bike | 72 km | 04:31:29 | 01:26:01 | 16.74 km/h | +18:13 (272.) ● | +18:34 (1412.) ● | +17:55 (1609.) ● |
Bike | 90 km | 05:00:31 | 00:29:02 | 37.2 km/h | +04:56 (274.) ● | +05:03 (1438.) ● | +04:49 (1636.) ● |
Bike | 90 km | 05:00:31 | 04:06:35 | 21.9 km/h | +52:01 (278.) ● | +52:37 (1443.) ● | +50:44 (1645.) ● |
Transition | 05:11:08 | 00:10:37 | - | +06:12 (286.) ● | +06:10 (1489.) ● | +06:13 (1716.) ● | |
Run | 1.1 km | 05:17:23 | 00:06:15 | 05:40 min/km | +00:58 (258.) ● | +00:54 (1314.) ● | +00:51 (1487.) ● |
Run | 2.5 km | 05:26:02 | 00:08:39 | 06:10 min/km | +01:10 (244.) ● | +01:05 (1246.) ● | +01:01 (1412.) ● |
Run | 6.5 km | 05:47:49 | 00:21:47 | 05:26 min/km | +02:36 (233.) ● | +02:31 (1208.) ● | +02:22 (1368.) ● |
Run | 10.5 km | 06:10:52 | 00:23:03 | 05:45 min/km | +02:30 (228.) ● | +02:24 (1159.) ● | +02:16 (1319.) ● |
Run | 11.7 km | 06:18:53 | 00:08:01 | 06:40 min/km | +00:54 (228.) ● | +00:49 (1157.) ● | +00:47 (1316.) ● |
Run | 13.1 km | 06:28:43 | 00:09:50 | 07:01 min/km | +01:33 (250.) ● | +01:29 (1257.) ● | +01:26 (1436.) ● |
Run | 17 km | 06:52:13 | 00:23:30 | 06:01 min/km | +02:27 (219.) ● | +02:23 (1138.) ● | +02:16 (1298.) ● |
Run | 20.9 km | 07:17:16 | 00:25:03 | 06:25 min/km | +03:14 (226.) ● | +03:09 (1171.) ● | +03:06 (1350.) ● |
Run | 21.1 km | 07:17:46 | 00:00:30 | 02:29 min/km | -00:11 (253.) ● | +00:01 (1263.) ● | +00:01 (1459.) ● |
Run | 21.1 km | 07:17:46 | 02:06:38 | 06:00 min/km | +15:11 (230.) ● | +14:45 (1185.) ● | +14:06 (1351.) ● |
Total | 113 km | 07:17:46 | 07:17:46 | 15.49 km/h | +01:26:06 (272.) ● | +01:26:05 (1406.) ● | +01:23:31 (1604.) ● |