aidiagnostics

Ad

Henry Woon -
Ironman 70.3 Marbella 2019

Quick facts

984/881/164All/Gender/AG

M 35Age group

1363Bib number

HKGNationality


32:05	3:18:11	1:59:20	5:58:55

aidiagnostics

Ad

Compare Henry Woon with other athletes!

1363 Woon

1126 Bosmans ×

1184 Fioranelli ×

1168 Dicks ×

1238 Lehmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-03:22 (95.) ●	-03:18 (435.) ●	-03:27 (489.) ●
Transition		00:37:21	00:05:16	-	-00:31 (145.) ●	-00:44 (671.) ●	-00:40 (796.) ●
Bike	17.4 km	01:32:52	00:55:31	18.81 km/h	+00:29 (157.) ●	+00:31 (827.) ●	-00:01 (918.) ●
Bike	48 km	02:22:00	00:49:08	37.37 km/h	+01:30 (187.) ●	+01:36 (972.) ●	+01:08 (1071.) ●
Bike	72 km	03:30:47	01:08:47	20.94 km/h	+00:59 (163.) ●	+01:20 (889.) ●	+00:41 (990.) ●
Bike	90 km	03:55:32	00:24:45	43.64 km/h	+00:39 (186.) ●	+00:46 (994.) ●	+00:32 (1092.) ●
Bike	90 km	03:55:32	03:18:11	27.25 km/h	+03:37 (171.) ●	+04:13 (913.) ●	+02:20 (1005.) ●
Transition		03:59:35	00:04:03	-	-00:22 (149.) ●	-00:24 (740.) ●	-00:21 (874.) ●
Run	1.1 km	04:04:53	00:05:18	04:49 min/km	+00:01 (156.) ●	-00:03 (802.) ●	-00:06 (888.) ●
Run	2.5 km	04:12:17	00:07:24	05:17 min/km	-00:05 (153.) ●	-00:10 (778.) ●	-00:14 (855.) ●
Run	6.5 km	04:31:53	00:19:36	04:54 min/km	+00:25 (180.) ●	+00:20 (908.) ●	+00:11 (1012.) ●
Run	10.5 km	04:53:38	00:21:45	05:26 min/km	+01:12 (197.) ●	+01:06 (1012.) ●	+00:58 (1147.) ●
Run	11.7 km	05:01:42	00:08:04	06:43 min/km	+00:57 (232.) ●	+00:52 (1168.) ●	+00:50 (1329.) ●
Run	13.1 km	05:10:57	00:09:15	06:36 min/km	+00:58 (222.) ●	+00:54 (1143.) ●	+00:51 (1302.) ●
Run	17 km	05:34:03	00:23:06	05:55 min/km	+02:03 (213.) ●	+01:59 (1106.) ●	+01:52 (1262.) ●
Run	20.9 km	05:58:28	00:24:25	06:15 min/km	+02:36 (217.) ●	+02:31 (1118.) ●	+02:28 (1286.) ●
Run	21.1 km	05:58:55	00:00:27	02:14 min/km	-00:14 (203.) ●	-00:02 (977.) ●	-00:02 (1142.) ●
Run	21.1 km	05:58:55	01:59:20	05:39 min/km	+07:53 (201.) ●	+07:27 (1044.) ●	+06:48 (1183.) ●
Total	113 km	05:58:55	05:58:55	18.89 km/h	+07:15 (164.) ●	+07:14 (881.) ●	+04:40 (984.) ●

Ovr	Gen	Div	Name	#	AG
944	846	159	Eduardo Mateos Gonzalez	1264	M 35	ESP	00:34:03	03:13:55	01:59:51	05:55:54
953	853	160	Georg Prause	1307	M 35	AUT	00:35:27	03:07:15	02:05:13	05:56:38
954	854	161	Francisco Javier Rabadan Crespo	1311	M 35	ESP	00:36:33	03:26:09	01:40:15	05:56:45
971	868	162	Tim Bosmans	1126	M 35	NED	00:34:22	03:19:45	01:53:01	05:57:43
972	869	163	Giacomo Fioranelli	1184	M 35	ITA	00:32:10	03:17:38	01:57:48	05:57:44
984	881	164	Henry Woon	1363	M 35	HKG	00:32:05	03:18:11	01:59:20	05:58:55
985	882	165	Jonathan Dicks	1168	M 35	RSA	00:35:37	03:16:43	01:57:58	05:59:05
987	884	166	Marco Lehmann	1238	M 35	SUI	00:38:20	03:20:30	01:52:21	05:59:08
988	885	167	Andrew Robinson	1317	M 35	GBR	00:40:03	03:23:47	01:43:24	05:59:18
992	889	168	Jan-Richard Lislerud	1240	M 35	NOR	00:39:20	03:26:34	01:37:31	05:59:39

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read