Tarek Achaoui -
Ironman 70.3 Marbella 2019

  Quick facts

1300/1156/236All/Gender/AG

M 40Age group

1370Bib number

MARNationality

38:373:49:351:52:57 6:29:18

  Compare Tarek Achaoui with other athletes!

1370 Achaoui
1426 Daveau × 
1377 Armero Paredes × 
1624 Zumaquero Gomez × 
1594 Smallman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:37 00:38:3702:01 min/100m+03:24 (225.) +03:14 (1117.) +03:05 (1265.)
Transition 00:43:11 00:04:34 - -01:36 (87.) -01:26 (492.) -01:22 (591.)
Bike17.4 km 01:50:06 01:06:5515.6 km/h+12:11 (269.) +11:55 (1388.) +11:23 (1572.)
Bike48 km 02:41:51 00:51:4535.48 km/h+04:34 (233.) +04:13 (1172.) +03:45 (1306.)
Bike72 km 04:07:39 01:25:4816.78 km/h+18:54 (275.) +18:21 (1410.) +17:42 (1605.)
Bike90 km 04:32:46 00:25:0743 km/h+01:19 (212.) +01:08 (1053.) +00:54 (1159.)
Bike90 km 04:32:46 03:49:3523.52 km/h+36:58 (265.) +35:37 (1342.) +33:44 (1515.)
Transition 04:36:21 00:03:35 - -00:53 (105.) -00:52 (561.) -00:49 (679.)
Run1.1 km 04:41:28 00:05:0704:39 min/km-00:14 (126.) -00:14 (650.) -00:17 (710.)
Run2.5 km 04:48:41 00:07:1305:09 min/km-00:20 (134.) -00:21 (663.) -00:25 (725.)
Run6.5 km 05:07:46 00:19:0504:46 min/km+00:02 (161.) -00:11 (818.) -00:20 (909.)
Run10.5 km 05:28:26 00:20:4005:10 min/km+00:12 (172.) +00:01 (856.) -00:07 (959.)
Run11.7 km 05:35:55 00:07:2906:14 min/km+00:21 (192.) +00:17 (966.) +00:15 (1087.)
Run13.1 km 05:44:29 00:08:3406:07 min/km+00:20 (183.) +00:13 (921.) +00:10 (1039.)
Run17 km 06:06:57 00:22:2805:45 min/km+01:38 (208.) +01:21 (1038.) +01:14 (1188.)
Run20.9 km 06:28:59 00:22:0205:38 min/km+00:30 (171.) +00:08 (865.) +00:05 (982.)
Run21.1 km 06:29:18 00:00:1901:34 min/km-00:07 (7.) -00:10 (46.) -00:10 (51.)
Run21.1 km 06:29:18 01:52:5705:21 min/km+02:22 (171.) +01:04 (872.) +00:25 (982.)
Total 113 km 06:29:18 06:29:1817.42 km/h+40:15 (236.) +37:37 (1156.) +35:03 (1300.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance