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Allard Holthaus -
Ironman 70.3 Marbella 2019

Quick facts

532/484/68All/Gender/AG

M 45Age group

145Bib number

NEDNationality


33:52	2:56:44	1:41:23	5:21:57

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Compare Allard Holthaus with other athletes!

145 Holthaus

273 Marelli ×

1763 Marx ×

438 Dembowski ×

1843 Villarroya Domenech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-02:21 (88.) ●	-01:31 (616.) ●	-01:40 (695.) ●
Transition		00:39:14	00:05:22	-	-01:15 (97.) ●	-00:38 (695.) ●	-00:34 (822.) ●
Bike	17.4 km	01:31:25	00:52:11	20.01 km/h	-03:41 (93.) ●	-02:49 (591.) ●	-03:21 (643.) ●
Bike	48 km	02:13:58	00:42:33	43.15 km/h	-05:08 (47.) ●	-04:59 (341.) ●	-05:27 (355.) ●
Bike	72 km	03:14:22	01:00:24	23.84 km/h	-07:22 (63.) ●	-07:03 (446.) ●	-07:42 (481.) ●
Bike	90 km	03:35:58	00:21:36	50 km/h	-02:25 (37.) ●	-02:23 (287.) ●	-02:37 (299.) ●
Bike	90 km	03:35:58	02:56:44	30.55 km/h	-18:36 (58.) ●	-17:14 (439.) ●	-19:07 (474.) ●
Transition		03:40:34	00:04:36	-	-00:09 (135.) ●	+00:09 (932.) ●	+00:12 (1093.) ●
Run	1.1 km	03:45:45	00:05:11	04:42 min/km	-00:20 (102.) ●	-00:10 (708.) ●	-00:13 (770.) ●
Run	2.5 km	03:52:47	00:07:02	05:01 min/km	-00:41 (78.) ●	-00:32 (548.) ●	-00:36 (601.) ●
Run	6.5 km	04:10:02	00:17:15	04:18 min/km	-02:23 (63.) ●	-02:01 (438.) ●	-02:10 (473.) ●
Run	10.5 km	04:28:52	00:18:50	04:42 min/km	-02:15 (77.) ●	-01:49 (532.) ●	-01:57 (588.) ●
Run	11.7 km	04:35:33	00:06:41	05:34 min/km	-00:42 (85.) ●	-00:31 (598.) ●	-00:33 (657.) ●
Run	13.1 km	04:43:20	00:07:47	05:33 min/km	-00:43 (94.) ●	-00:34 (619.) ●	-00:37 (684.) ●
Run	17 km	05:02:19	00:18:59	04:52 min/km	-02:27 (80.) ●	-02:08 (524.) ●	-02:15 (577.) ●
Run	20.9 km	05:21:28	00:19:09	04:54 min/km	-03:07 (80.) ●	-02:45 (474.) ●	-02:48 (525.) ●
Run	21.1 km	05:21:57	00:00:29	02:24 min/km	+00:02 (189.) ●	±00:00 (1135.) ●	±00:00 (1312.) ●
Run	21.1 km	05:21:57	01:41:23	04:48 min/km	-12:36 (76.) ●	-10:30 (516.) ●	-11:09 (565.) ●
Total	113 km	05:21:57	05:21:57	21.06 km/h	-34:57 (68.) ●	-29:44 (484.) ●	-32:18 (532.) ●

Ovr	Gen	Div	Name	#	AG
497	456	63	Pedro Sanchez Frias	1819	M 45	ESP	00:31:01	03:03:13	01:34:31	05:18:34
502	461	64	Ivan Tejada Gonzalez	1834	M 45	ESP	00:29:18	02:56:15	01:44:10	05:18:54
518	474	65	Frederic Compagnie	1672	M 45	FRA	00:30:55	02:57:23	01:41:12	05:20:43
521	476	66	Davide Marelli	273	M 45	ITA	00:31:37	02:56:30	01:44:28	05:20:57
524	478	67	Jens Marx	1763	M 45	GER	00:35:30	02:56:33	01:40:01	05:21:07
532	484	68	Allard Holthaus	145	M 45	NED	00:33:52	02:56:44	01:41:23	05:21:57
535	486	69	Christian Dembowski	438	M 45	GER	00:34:00	02:50:44	01:49:50	05:22:21
538	489	70	Eduardo Villarroya Domenech	1843	M 45	ESP	00:27:52	03:03:18	01:42:10	05:22:49
546	497	71	Siro Zanetti	286	M 45	ITA	00:39:22	02:56:23	01:36:49	05:23:10
548	499	72	Jose Alberto Aguilar Gonzalez	1629	M 45	ESP	00:33:27	02:57:26	01:42:27	05:23:25

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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