Ian Gargan -
Ironman 70.3 Marbella 2019
Quick facts
1503/1322/267All/Gender/AG
M 40Age group
1463Bib number
IRLNationality
41:10 | 3:50:36 | 2:03:35 | 6:55:16 |
Compare Ian Gargan with other athletes!
1463 Gargan
1568 Rodriguez Moral ×
1385 Azelarab ×
1525 Mohally ×
1486 Ismaili Alaoui ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +05:57 (256.) ● | +05:47 (1287.) ● | +05:38 (1462.) ● |
Transition | 00:52:09 | 00:10:59 | - | +04:49 (277.) ● | +04:59 (1437.) ● | +05:03 (1657.) ● | |
Bike | 17.4 km | 01:59:30 | 01:07:21 | 15.5 km/h | +12:37 (274.) ● | +12:21 (1402.) ● | +11:49 (1587.) ● |
Bike | 48 km | 02:54:41 | 00:55:11 | 33.27 km/h | +08:00 (265.) ● | +07:39 (1327.) ● | +07:11 (1492.) ● |
Bike | 72 km | 04:16:45 | 01:22:04 | 17.55 km/h | +15:10 (267.) ● | +14:37 (1350.) ● | +13:58 (1527.) ● |
Bike | 90 km | 04:42:45 | 00:26:00 | 41.54 km/h | +02:12 (240.) ● | +02:01 (1183.) ● | +01:47 (1309.) ● |
Bike | 90 km | 04:42:45 | 03:50:36 | 23.42 km/h | +37:59 (267.) ● | +36:38 (1355.) ● | +34:45 (1528.) ● |
Transition | 04:51:41 | 00:08:56 | - | +04:28 (282.) ● | +04:29 (1454.) ● | +04:32 (1680.) ● | |
Run | 1.1 km | 04:57:30 | 00:05:49 | 05:17 min/km | +00:28 (230.) ● | +00:28 (1140.) ● | +00:25 (1265.) ● |
Run | 2.5 km | 05:05:42 | 00:08:12 | 05:51 min/km | +00:39 (228.) ● | +00:38 (1116.) ● | +00:34 (1251.) ● |
Run | 6.5 km | 05:26:34 | 00:20:52 | 05:13 min/km | +01:49 (229.) ● | +01:36 (1105.) ● | +01:27 (1241.) ● |
Run | 10.5 km | 05:49:29 | 00:22:55 | 05:43 min/km | +02:27 (230.) ● | +02:16 (1145.) ● | +02:08 (1303.) ● |
Run | 11.7 km | 05:57:02 | 00:07:33 | 06:17 min/km | +00:25 (204.) ● | +00:21 (1004.) ● | +00:19 (1133.) ● |
Run | 13.1 km | 06:07:27 | 00:10:25 | 07:26 min/km | +02:11 (270.) ● | +02:04 (1331.) ● | +02:01 (1528.) ● |
Run | 17 km | 06:30:31 | 00:23:04 | 05:54 min/km | +02:14 (217.) ● | +01:57 (1102.) ● | +01:50 (1258.) ● |
Run | 20.9 km | 06:54:51 | 00:24:20 | 06:14 min/km | +02:48 (221.) ● | +02:26 (1108.) ● | +02:23 (1272.) ● |
Run | 21.1 km | 06:55:16 | 00:00:25 | 02:04 min/km | -00:01 (139.) ● | -00:04 (697.) ● | -00:04 (812.) ● |
Run | 21.1 km | 06:55:16 | 02:03:35 | 05:51 min/km | +13:00 (226.) ● | +11:42 (1129.) ● | +11:03 (1288.) ● |
Total | 113 km | 06:55:16 | 06:55:16 | 16.33 km/h | +01:06:13 (267.) ● | +01:03:35 (1322.) ● | +01:01:01 (1503.) ● |