Francisco Ledesma Cerrato -
Ironman 70.3 Marbella 2019

  Quick facts

281/264/49All/Gender/AG

M 40Age group

1502Bib number

ESPNationality

31:512:52:451:28:49 5:01:38

  Compare Francisco Ledesma Cerrato with other athletes!

1502 Ledesma Cerrato
1429 Donoso Huertas × 
239 Carralero Garcia × 
401 Carlberg × 
1410 Bygg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-03:22 (76.) -03:32 (416.) -03:41 (469.)
Transition 00:37:12 00:05:21 - -00:49 (128.) -00:39 (694.) -00:35 (821.)
Bike17.4 km 01:25:38 00:48:2621.56 km/h-06:18 (63.) -06:34 (337.) -07:06 (358.)
Bike48 km 02:08:34 00:42:5642.76 km/h-04:15 (78.) -04:36 (374.) -05:04 (392.)
Bike72 km 03:06:59 00:58:2524.65 km/h-08:29 (67.) -09:02 (342.) -09:41 (366.)
Bike90 km 03:29:57 00:22:5847.02 km/h-00:50 (127.) -01:01 (600.) -01:15 (635.)
Bike90 km 03:29:57 02:52:4531.26 km/h-19:52 (74.) -21:13 (372.) -23:06 (393.)
Transition 03:32:49 00:02:52 - -01:36 (52.) -01:35 (279.) -01:32 (342.)
Run1.1 km 03:37:10 00:04:2103:57 min/km-01:00 (13.) -01:00 (125.) -01:03 (128.)
Run2.5 km 03:43:19 00:06:0904:23 min/km-01:24 (19.) -01:25 (134.) -01:29 (137.)
Run6.5 km 03:58:48 00:15:2903:52 min/km-03:34 (20.) -03:47 (133.) -03:56 (136.)
Run10.5 km 04:14:50 00:16:0204:00 min/km-04:26 (19.) -04:37 (121.) -04:45 (127.)
Run11.7 km 04:20:35 00:05:4504:47 min/km-01:23 (30.) -01:27 (180.) -01:29 (189.)
Run13.1 km 04:27:11 00:06:3604:42 min/km-01:38 (26.) -01:45 (163.) -01:48 (171.)
Run17 km 04:43:54 00:16:4304:17 min/km-04:07 (42.) -04:24 (204.) -04:31 (214.)
Run20.9 km 05:01:17 00:17:2304:27 min/km-04:09 (50.) -04:31 (235.) -04:34 (253.)
Run21.1 km 05:01:38 00:00:2101:44 min/km-00:05 (39.) -00:08 (195.) -00:08 (211.)
Run21.1 km 05:01:38 01:28:4904:12 min/km-21:46 (22.) -23:04 (153.) -23:43 (160.)
Total 113 km 05:01:38 05:01:3822.48 km/h-47:25 (49.) -50:03 (264.) -52:37 (281.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance