Raul Manzanares Barba -
Ironman 70.3 Marbella 2019

  Quick facts

191/183/32All/Gender/AG

M 40Age group

1514Bib number

ESPNationality

31:582:47:181:26:14 4:51:51

  Compare Raul Manzanares Barba with other athletes!

1514 Manzanares Barba
1549 Oguona × 
1541 Nash × 
406 Duffy × 
1467 Gil Gil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m-03:15 (80.) -03:25 (425.) -03:34 (479.)
Transition 00:35:31 00:03:33 - -02:37 (24.) -02:27 (220.) -02:23 (274.)
Bike17.4 km 01:23:13 00:47:4221.89 km/h-07:02 (54.) -07:18 (285.) -07:50 (301.)
Bike48 km 02:05:02 00:41:4943.91 km/h-05:22 (53.) -05:43 (271.) -06:11 (278.)
Bike72 km 03:01:48 00:56:4625.37 km/h-10:08 (50.) -10:41 (259.) -11:20 (273.)
Bike90 km 03:22:49 00:21:0151.39 km/h-02:47 (19.) -02:58 (146.) -03:12 (150.)
Bike90 km 03:22:49 02:47:1832.28 km/h-25:19 (46.) -26:40 (255.) -28:33 (265.)
Transition 03:25:37 00:02:48 - -01:40 (45.) -01:39 (256.) -01:36 (314.)
Run1.1 km 03:29:56 00:04:1903:55 min/km-01:02 (12.) -01:02 (109.) -01:05 (111.)
Run2.5 km 03:35:54 00:05:5804:15 min/km-01:35 (7.) -01:36 (80.) -01:40 (81.)
Run6.5 km 03:50:51 00:14:5703:44 min/km-04:06 (6.) -04:19 (66.) -04:28 (67.)
Run10.5 km 04:06:46 00:15:5503:58 min/km-04:33 (15.) -04:44 (105.) -04:52 (108.)
Run11.7 km 04:12:24 00:05:3804:41 min/km-01:30 (21.) -01:34 (141.) -01:36 (147.)
Run13.1 km 04:18:47 00:06:2304:33 min/km-01:51 (14.) -01:58 (106.) -02:01 (110.)
Run17 km 04:35:02 00:16:1504:09 min/km-04:35 (18.) -04:52 (131.) -04:59 (137.)
Run20.9 km 04:51:31 00:16:2904:13 min/km-05:03 (19.) -05:25 (123.) -05:28 (129.)
Run21.1 km 04:51:51 00:00:2001:39 min/km-00:06 (18.) -00:09 (103.) -00:09 (109.)
Run21.1 km 04:51:51 01:26:1404:05 min/km-24:21 (12.) -25:39 (99.) -26:18 (102.)
Total 113 km 04:51:51 04:51:5123.23 km/h-57:12 (32.) -59:50 (183.) -01:02:24 (191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance