aidiagnostics

Ad

Damien Mc Connell -
Ironman 70.3 Marbella 2019

Quick facts

498/457/91All/Gender/AG

M 40Age group

1519Bib number

IRLNationality


40:05	2:54:16	1:34:06	5:18:35

aidiagnostics

Ad

Compare Damien Mc Connell with other athletes!

1519 Mc Connell

1485 Innocenzi ×

238 Caballero ×

1376 Aristi Irueta ×

418 Márquez Fernández ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+04:52 (247.) ●	+04:42 (1228.) ●	+04:33 (1396.) ●
Transition		00:45:42	00:05:37	-	-00:33 (147.) ●	-00:23 (760.) ●	-00:19 (895.) ●
Bike	17.4 km	01:35:29	00:49:47	20.97 km/h	-04:57 (86.) ●	-05:13 (438.) ●	-05:45 (473.) ●
Bike	48 km	02:18:47	00:43:18	42.4 km/h	-03:53 (87.) ●	-04:14 (416.) ●	-04:42 (440.) ●
Bike	72 km	03:17:49	00:59:02	24.39 km/h	-07:52 (78.) ●	-08:25 (383.) ●	-09:04 (410.) ●
Bike	90 km	03:39:58	00:22:09	48.76 km/h	-01:39 (85.) ●	-01:50 (395.) ●	-02:04 (414.) ●
Bike	90 km	03:39:58	02:54:16	30.99 km/h	-18:21 (81.) ●	-19:42 (394.) ●	-21:35 (418.) ●
Transition		03:44:29	00:04:31	-	+00:03 (175.) ●	+00:04 (915.) ●	+00:07 (1073.) ●
Run	1.1 km	03:49:18	00:04:49	04:22 min/km	-00:32 (70.) ●	-00:32 (395.) ●	-00:35 (428.) ●
Run	2.5 km	03:56:00	00:06:42	04:47 min/km	-00:51 (67.) ●	-00:52 (365.) ●	-00:56 (392.) ●
Run	6.5 km	04:12:52	00:16:52	04:13 min/km	-02:11 (67.) ●	-02:24 (355.) ●	-02:33 (376.) ●
Run	10.5 km	04:31:16	00:18:24	04:36 min/km	-02:04 (94.) ●	-02:15 (470.) ●	-02:23 (517.) ●
Run	11.7 km	04:37:09	00:05:53	04:54 min/km	-01:15 (48.) ●	-01:19 (240.) ●	-01:21 (255.) ●
Run	13.1 km	04:43:59	00:06:50	04:52 min/km	-01:24 (53.) ●	-01:31 (246.) ●	-01:34 (264.) ●
Run	17 km	05:01:04	00:17:05	04:22 min/km	-03:45 (51.) ●	-04:02 (252.) ●	-04:09 (266.) ●
Run	20.9 km	05:18:13	00:17:09	04:23 min/km	-04:23 (44.) ●	-04:45 (209.) ●	-04:48 (220.) ●
Run	21.1 km	05:18:35	00:00:22	01:49 min/km	-00:04 (65.) ●	-00:07 (299.) ●	-00:07 (335.) ●
Run	21.1 km	05:18:35	01:34:06	04:27 min/km	-16:29 (61.) ●	-17:47 (300.) ●	-18:26 (322.) ●
Total	113 km	05:18:35	05:18:35	21.28 km/h	-30:28 (91.) ●	-33:06 (457.) ●	-35:40 (498.) ●

Ovr	Gen	Div	Name	#	AG
482	442	86	Christian Ellinger	1440	M 40	GER	00:35:15	02:57:41	01:36:29	05:17:34
485	445	87	Fredrik H Lagerkrantz	247	M 40	SWE	00:35:43	02:59:52	01:35:15	05:17:45
487	447	88	Lucas Sztajkowski	424	M 40	POL	00:32:39	03:01:17	01:37:25	05:17:47
491	450	89	Fabrizio Innocenzi	1485	M 40	ITA	00:32:31	03:03:48	01:34:51	05:18:20
492	451	90	Oscar Caballero	238	M 40	ESP	00:35:58	02:55:45	01:38:32	05:18:24
498	457	91	Damien Mc Connell	1519	M 40	IRL	00:40:05	02:54:16	01:34:06	05:18:35
508	466	92	Eneas Aristi Irueta	1376	M 40	ESP	00:36:03	02:52:25	01:41:48	05:19:38
509	467	93	David Márquez Fernández	418	M 40	ESP	00:34:31	03:01:04	01:36:31	05:19:46
513	471	94	Ivan Seiler	256	M 40	ARG	00:28:54	02:57:11	01:46:26	05:20:06
526	479	95	Andreas Markhester	1515	M 40	SWE	00:28:56	02:55:59	01:48:20	05:21:24

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read