David Millstone -
Ironman 70.3 Marbella 2019
Quick facts
670/608/121All/Gender/AG
M 40Age group
1524Bib number
USANationality
30:40 | 2:55:48 | 1:55:53 | 5:32:37 |
Compare David Millstone with other athletes!
1524 Millstone
427 Vendeville ×
1609 Vaquerizo García ×
407 ?uri?in ×
1441 Elmaachi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -04:33 (50.) ● | -04:43 (300.) ● | -04:52 (342.) ● |
Transition | 00:36:54 | 00:06:14 | - | +00:04 (179.) ● | +00:14 (919.) ● | +00:18 (1072.) ● | |
Bike | 17.4 km | 01:25:43 | 00:48:49 | 21.39 km/h | -05:55 (71.) ● | -06:11 (365.) ● | -06:43 (387.) ● |
Bike | 48 km | 02:08:39 | 00:42:56 | 42.76 km/h | -04:15 (79.) ● | -04:36 (375.) ● | -05:04 (393.) ● |
Bike | 72 km | 03:09:49 | 01:01:10 | 23.54 km/h | -05:44 (102.) ● | -06:17 (483.) ● | -06:56 (521.) ● |
Bike | 90 km | 03:32:42 | 00:22:53 | 47.2 km/h | -00:55 (122.) ● | -01:06 (582.) ● | -01:20 (615.) ● |
Bike | 90 km | 03:32:42 | 02:55:48 | 30.72 km/h | -16:49 (86.) ● | -18:10 (419.) ● | -20:03 (451.) ● |
Transition | 03:36:44 | 00:04:02 | - | -00:26 (143.) ● | -00:25 (736.) ● | -00:22 (870.) ● | |
Run | 1.1 km | 03:42:06 | 00:05:22 | 04:52 min/km | +00:01 (169.) ● | +00:01 (846.) ● | -00:02 (935.) ● |
Run | 2.5 km | 03:49:45 | 00:07:39 | 05:27 min/km | +00:06 (178.) ● | +00:05 (900.) ● | +00:01 (999.) ● |
Run | 6.5 km | 04:08:56 | 00:19:11 | 04:47 min/km | +00:08 (166.) ● | -00:05 (837.) ● | -00:14 (931.) ● |
Run | 10.5 km | 04:30:12 | 00:21:16 | 05:19 min/km | +00:48 (187.) ● | +00:37 (943.) ● | +00:29 (1060.) ● |
Run | 11.7 km | 04:37:42 | 00:07:30 | 06:15 min/km | +00:22 (198.) ● | +00:18 (977.) ● | +00:16 (1100.) ● |
Run | 13.1 km | 04:46:33 | 00:08:51 | 06:19 min/km | +00:37 (212.) ● | +00:30 (1037.) ● | +00:27 (1176.) ● |
Run | 17 km | 05:08:52 | 00:22:19 | 05:43 min/km | +01:29 (205.) ● | +01:12 (1024.) ● | +01:05 (1166.) ● |
Run | 20.9 km | 05:32:07 | 00:23:15 | 05:57 min/km | +01:43 (205.) ● | +01:21 (1010.) ● | +01:18 (1163.) ● |
Run | 21.1 km | 05:32:37 | 00:00:30 | 02:29 min/km | +00:04 (244.) ● | +00:01 (1276.) ● | +00:01 (1472.) ● |
Run | 21.1 km | 05:32:37 | 01:55:53 | 05:29 min/km | +05:18 (190.) ● | +04:00 (957.) ● | +03:21 (1077.) ● |
Total | 113 km | 05:32:37 | 05:32:37 | 20.38 km/h | -16:26 (121.) ● | -19:04 (608.) ● | -21:38 (670.) ● |