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Richard Ahlebrand -
Ironman 70.3 Marbella 2019

Quick facts

560/511/76All/Gender/AG

M 45Age group

1630Bib number

SWENationality


31:16	3:14:04	1:30:50	5:24:32

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Compare Richard Ahlebrand with other athletes!

1630 Ahlebrand

1676 Creusen ×

1666 Chabal ×

262 B?k ×

265 Dickens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-04:57 (49.) ●	-04:07 (360.) ●	-04:16 (408.) ●
Transition		00:35:37	00:04:21	-	-02:16 (52.) ●	-01:39 (429.) ●	-01:35 (519.) ●
Bike	17.4 km	01:31:19	00:55:42	18.74 km/h	-00:10 (137.) ●	+00:42 (843.) ●	+00:10 (936.) ●
Bike	48 km	02:17:36	00:46:17	39.67 km/h	-01:24 (116.) ●	-01:15 (721.) ●	-01:43 (784.) ●
Bike	72 km	03:25:50	01:08:14	21.1 km/h	+00:28 (142.) ●	+00:47 (862.) ●	+00:08 (960.) ●
Bike	90 km	03:49:41	00:23:51	45.28 km/h	-00:10 (127.) ●	-00:08 (804.) ●	-00:22 (869.) ●
Bike	90 km	03:49:41	03:14:04	27.83 km/h	-01:16 (134.) ●	+00:06 (817.) ●	-01:47 (901.) ●
Transition		03:53:42	00:04:01	-	-00:44 (105.) ●	-00:26 (732.) ●	-00:23 (865.) ●
Run	1.1 km	03:58:35	00:04:53	04:26 min/km	-00:38 (57.) ●	-00:28 (457.) ●	-00:31 (496.) ●
Run	2.5 km	04:05:19	00:06:44	04:48 min/km	-00:59 (50.) ●	-00:50 (388.) ●	-00:54 (415.) ●
Run	6.5 km	04:21:49	00:16:30	04:07 min/km	-03:08 (28.) ●	-02:46 (294.) ●	-02:55 (311.) ●
Run	10.5 km	04:38:35	00:16:46	04:11 min/km	-04:19 (20.) ●	-03:53 (204.) ●	-04:01 (217.) ●
Run	11.7 km	04:44:21	00:05:46	04:48 min/km	-01:37 (17.) ●	-01:26 (187.) ●	-01:28 (198.) ●
Run	13.1 km	04:51:05	00:06:44	04:48 min/km	-01:46 (20.) ●	-01:37 (209.) ●	-01:40 (222.) ●
Run	17 km	05:07:33	00:16:28	04:13 min/km	-04:58 (13.) ●	-04:39 (158.) ●	-04:46 (165.) ●
Run	20.9 km	05:24:08	00:16:35	04:15 min/km	-05:41 (13.) ●	-05:19 (135.) ●	-05:22 (143.) ●
Run	21.1 km	05:24:32	00:00:24	01:59 min/km	-00:03 (75.) ●	-00:05 (569.) ●	-00:05 (656.) ●
Run	21.1 km	05:24:32	01:30:50	04:18 min/km	-23:09 (22.) ●	-21:03 (212.) ●	-21:42 (223.) ●
Total	113 km	05:24:32	05:24:32	20.89 km/h	-32:22 (76.) ●	-27:09 (511.) ●	-29:43 (560.) ●

Ovr	Gen	Div	Name	#	AG
546	497	71	Siro Zanetti	286	M 45	ITA	00:39:22	02:56:23	01:36:49	05:23:10
548	499	72	Jose Alberto Aguilar Gonzalez	1629	M 45	ESP	00:33:27	02:57:26	01:42:27	05:23:25
552	503	73	Jacek Stecko	451	M 45	POL	00:33:04	03:04:42	01:38:42	05:23:45
555	506	74	Harro Creusen	1676	M 45	NED	00:34:51	03:03:44	01:38:37	05:24:15
558	509	75	Eric Chabal	1666	M 45	FRA	00:29:23	02:58:08	01:46:47	05:24:27
560	511	76	Richard Ahlebrand	1630	M 45	SWE	00:31:16	03:14:04	01:30:50	05:24:32
567	517	77	Marek B?k	262	M 45	POL	00:33:04	02:58:25	01:47:12	05:24:58
585	533	78	Ian Dickens	265	M 45	GBR	00:36:55	03:03:43	01:39:39	05:26:47
587	535	79	Dennis Heilbron	1719	M 45	NED	00:32:39	02:46:06	02:00:11	05:26:52
592	539	80	Jose Luis Pastor Barrera	1796	M 45	ESP	00:29:45	02:59:57	01:48:39	05:26:58

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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