James Cheesman -
Ironman 70.3 Marbella 2019
Quick facts
1152/1029/175All/Gender/AG
M 45Age group
1669Bib number
GBRNationality
39:30 | 3:37:38 | 1:42:41 | 6:13:25 |
Compare James Cheesman with other athletes!
1669 Cheesman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +03:17 (200.) ● | +04:07 (1189.) ● | +03:58 (1350.) ● |
Transition | 00:48:15 | 00:08:45 | - | +02:08 (205.) ● | +02:45 (1301.) ● | +02:49 (1509.) ● | |
Bike | 17.4 km | 01:52:11 | 01:03:56 | 16.33 km/h | +08:04 (218.) ● | +08:56 (1287.) ● | +08:24 (1450.) ● |
Bike | 48 km | 02:46:00 | 00:53:49 | 34.12 km/h | +06:08 (223.) ● | +06:17 (1271.) ● | +05:49 (1426.) ● |
Bike | 72 km | 03:59:58 | 01:13:58 | 19.47 km/h | +06:12 (198.) ● | +06:31 (1126.) ● | +05:52 (1262.) ● |
Bike | 90 km | 04:25:53 | 00:25:55 | 41.67 km/h | +01:54 (204.) ● | +01:56 (1168.) ● | +01:42 (1293.) ● |
Bike | 90 km | 04:25:53 | 03:37:38 | 24.81 km/h | +22:18 (214.) ● | +23:40 (1215.) ● | +21:47 (1360.) ● |
Transition | 04:30:44 | 00:04:51 | - | +00:06 (151.) ● | +00:24 (1015.) ● | +00:27 (1181.) ● | |
Run | 1.1 km | 04:35:44 | 00:05:00 | 04:32 min/km | -00:31 (74.) ● | -00:21 (551.) ● | -00:24 (600.) ● |
Run | 2.5 km | 04:43:25 | 00:07:41 | 05:29 min/km | -00:02 (150.) ● | +00:07 (917.) ● | +00:03 (1019.) ● |
Run | 6.5 km | 05:01:23 | 00:17:58 | 04:29 min/km | -01:40 (82.) ● | -01:18 (579.) ● | -01:27 (638.) ● |
Run | 10.5 km | 05:20:29 | 00:19:06 | 04:46 min/km | -01:59 (83.) ● | -01:33 (573.) ● | -01:41 (638.) ● |
Run | 11.7 km | 05:27:11 | 00:06:42 | 05:35 min/km | -00:41 (88.) ● | -00:30 (609.) ● | -00:32 (670.) ● |
Run | 13.1 km | 05:34:49 | 00:07:38 | 05:27 min/km | -00:52 (79.) ● | -00:43 (551.) ● | -00:46 (607.) ● |
Run | 17 km | 05:53:32 | 00:18:43 | 04:47 min/km | -02:43 (72.) ● | -02:24 (488.) ● | -02:31 (532.) ● |
Run | 20.9 km | 06:13:02 | 00:19:30 | 05:00 min/km | -02:46 (89.) ● | -02:24 (531.) ● | -02:27 (591.) ● |
Run | 21.1 km | 06:13:25 | 00:00:23 | 01:54 min/km | -00:04 (59.) ● | -00:06 (434.) ● | -00:06 (495.) ● |
Run | 21.1 km | 06:13:25 | 01:42:41 | 04:51 min/km | -11:18 (86.) ● | -09:12 (555.) ● | -09:51 (611.) ● |
Total | 113 km | 06:13:25 | 06:13:25 | 18.16 km/h | +16:31 (175.) ● | +21:44 (1029.) ● | +19:10 (1152.) ● |