Paulo Conde -
Ironman 70.3 Marbella 2019

  Quick facts

890/797/127All/Gender/AG

M 45Age group

1673Bib number

PORNationality

30:473:10:312:00:10 5:51:15

  Compare Paulo Conde with other athletes!

1673 Conde
1788 Nieto Alejano × 
1681 Cunha Casal × 
1734 Joskin × 
446 Michel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:47 00:30:4701:37 min/100m-05:26 (39.) -04:36 (312.) -04:45 (358.)
Transition 00:35:14 00:04:27 - -02:10 (58.) -01:33 (457.) -01:29 (547.)
Bike17.4 km 01:29:18 00:54:0419.31 km/h-01:48 (115.) -00:56 (736.) -01:28 (815.)
Bike48 km 02:14:35 00:45:1740.54 km/h-02:24 (95.) -02:15 (611.) -02:43 (665.)
Bike72 km 03:22:17 01:07:4221.27 km/h-00:04 (139.) +00:15 (838.) -00:24 (929.)
Bike90 km 03:45:45 00:23:2846.02 km/h-00:33 (116.) -00:31 (720.) -00:45 (773.)
Bike90 km 03:45:45 03:10:3128.34 km/h-04:49 (122.) -03:27 (744.) -05:20 (818.)
Transition 03:51:05 00:05:20 - +00:35 (177.) +00:53 (1122.) +00:56 (1301.)
Run1.1 km 03:56:42 00:05:3705:06 min/km+00:06 (166.) +00:16 (1015.) +00:13 (1123.)
Run2.5 km 04:06:03 00:09:2106:40 min/km+01:38 (229.) +01:47 (1378.) +01:43 (1569.)
Run6.5 km 04:26:22 00:20:1905:04 min/km+00:41 (175.) +01:03 (1036.) +00:54 (1160.)
Run10.5 km 04:48:40 00:22:1805:34 min/km+01:13 (181.) +01:39 (1076.) +01:31 (1224.)
Run11.7 km 04:56:12 00:07:3206:16 min/km+00:09 (162.) +00:20 (995.) +00:18 (1124.)
Run13.1 km 05:04:58 00:08:4606:15 min/km+00:16 (163.) +00:25 (1005.) +00:22 (1141.)
Run17 km 05:27:19 00:22:2105:43 min/km+00:55 (171.) +01:14 (1028.) +01:07 (1172.)
Run20.9 km 05:50:48 00:23:2906:01 min/km+01:13 (169.) +01:35 (1029.) +01:32 (1182.)
Run21.1 km 05:51:15 00:00:2702:14 min/km±00:00 (152.) -00:02 (1000.) -00:02 (1165.)
Run21.1 km 05:51:15 02:00:1005:41 min/km+06:11 (180.) +08:17 (1067.) +07:38 (1213.)
Total 113 km 05:51:15 05:51:1519.3 km/h-05:39 (127.) -00:26 (797.) -03:00 (890.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance