Damien Connolly -
Ironman 70.3 Marbella 2019
Quick facts
1123/1004/167All/Gender/AG
M 45Age group
1675Bib number
IRLNationality
37:30 | 3:21:55 | 1:57:45 | 6:10:44 |
Compare Damien Connolly with other athletes!
1675 Connolly
1655 Blanco Gomez ×
1786 Newton ×
1810 Rojas Barneto ×
433 Baldazzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | +01:17 (161.) ● | +02:07 (1023.) ● | +01:58 (1160.) ● |
Transition | 00:44:45 | 00:07:15 | - | +00:38 (172.) ● | +01:15 (1118.) ● | +01:19 (1300.) ● | |
Bike | 17.4 km | 01:42:45 | 00:58:00 | 18 km/h | +02:08 (171.) ● | +03:00 (1010.) ● | +02:28 (1122.) ● |
Bike | 48 km | 02:31:28 | 00:48:43 | 37.69 km/h | +01:02 (158.) ● | +01:11 (941.) ● | +00:43 (1036.) ● |
Bike | 72 km | 03:42:23 | 01:10:55 | 20.31 km/h | +03:09 (167.) ● | +03:28 (987.) ● | +02:49 (1102.) ● |
Bike | 90 km | 04:06:40 | 00:24:17 | 44.47 km/h | +00:16 (151.) ● | +00:18 (907.) ● | +00:04 (989.) ● |
Bike | 90 km | 04:06:40 | 03:21:55 | 26.74 km/h | +06:35 (163.) ● | +07:57 (973.) ● | +06:04 (1080.) ● |
Transition | 04:12:59 | 00:06:19 | - | +01:34 (222.) ● | +01:52 (1298.) ● | +01:55 (1503.) ● | |
Run | 1.1 km | 04:18:33 | 00:05:34 | 05:03 min/km | +00:03 (160.) ● | +00:13 (981.) ● | +00:10 (1088.) ● |
Run | 2.5 km | 04:25:53 | 00:07:20 | 05:14 min/km | -00:23 (119.) ● | -00:14 (735.) ● | -00:18 (808.) ● |
Run | 6.5 km | 04:44:50 | 00:18:57 | 04:44 min/km | -00:41 (123.) ● | -00:19 (784.) ● | -00:28 (869.) ● |
Run | 10.5 km | 05:06:30 | 00:21:40 | 05:25 min/km | +00:35 (166.) ● | +01:01 (1002.) ● | +00:53 (1135.) ● |
Run | 11.7 km | 05:14:07 | 00:07:37 | 06:20 min/km | +00:14 (169.) ● | +00:25 (1024.) ● | +00:23 (1159.) ● |
Run | 13.1 km | 05:22:45 | 00:08:38 | 06:09 min/km | +00:08 (153.) ● | +00:17 (956.) ● | +00:14 (1083.) ● |
Run | 17 km | 05:45:33 | 00:22:48 | 05:50 min/km | +01:22 (182.) ● | +01:41 (1082.) ● | +01:34 (1237.) ● |
Run | 20.9 km | 06:10:18 | 00:24:45 | 06:20 min/km | +02:29 (192.) ● | +02:51 (1146.) ● | +02:48 (1320.) ● |
Run | 21.1 km | 06:10:44 | 00:00:26 | 02:09 min/km | -00:01 (128.) ● | -00:03 (868.) ● | -00:03 (1010.) ● |
Run | 21.1 km | 06:10:44 | 01:57:45 | 05:34 min/km | +03:46 (172.) ● | +05:52 (1010.) ● | +05:13 (1143.) ● |
Total | 113 km | 06:10:44 | 06:10:44 | 18.29 km/h | +13:50 (167.) ● | +19:03 (1004.) ● | +16:29 (1123.) ● |