Sébastien Decup -
Ironman 70.3 Marbella 2019

  Quick facts

1199/1069/183All/Gender/AG

M 45Age group

1686Bib number

FRANationality

41:563:23:382:02:23 6:18:14

  Compare Sébastien Decup with other athletes!

1686 Decup
1764 McCloy × 
1731 Jimenez Perez × 
1683 Davis × 
1698 Fernández De Velascobustamante × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:56 00:41:5602:12 min/100m+05:43 (225.) +06:33 (1326.) +06:24 (1510.)
Transition 00:48:15 00:06:19 - -00:18 (133.) +00:19 (942.) +00:23 (1099.)
Bike17.4 km 01:45:53 00:57:3818.11 km/h+01:46 (164.) +02:38 (984.) +02:06 (1089.)
Bike48 km 02:35:46 00:49:5336.81 km/h+02:12 (177.) +02:21 (1043.) +01:53 (1149.)
Bike72 km 03:45:45 01:09:5920.58 km/h+02:13 (163.) +02:32 (955.) +01:53 (1066.)
Bike90 km 04:11:53 00:26:0841.33 km/h+02:07 (216.) +02:09 (1204.) +01:55 (1337.)
Bike90 km 04:11:53 03:23:3826.52 km/h+08:18 (173.) +09:40 (1010.) +07:47 (1124.)
Transition 04:15:51 00:03:58 - -00:47 (99.) -00:29 (708.) -00:26 (840.)
Run1.1 km 04:22:00 00:06:0905:35 min/km+00:38 (206.) +00:48 (1280.) +00:45 (1447.)
Run2.5 km 04:30:43 00:08:4306:13 min/km+01:00 (203.) +01:09 (1264.) +01:05 (1434.)
Run6.5 km 04:52:28 00:21:4505:26 min/km+02:07 (198.) +02:29 (1201.) +02:20 (1361.)
Run10.5 km 05:14:57 00:22:2905:37 min/km+01:24 (186.) +01:50 (1099.) +01:42 (1251.)
Run11.7 km 05:23:01 00:08:0406:43 min/km+00:41 (196.) +00:52 (1169.) +00:50 (1330.)
Run13.1 km 05:32:04 00:09:0306:27 min/km+00:33 (181.) +00:42 (1085.) +00:39 (1233.)
Run17 km 05:54:34 00:22:3005:46 min/km+01:04 (174.) +01:23 (1041.) +01:16 (1192.)
Run20.9 km 06:17:48 00:23:1405:57 min/km+00:58 (165.) +01:20 (1008.) +01:17 (1161.)
Run21.1 km 06:18:14 00:00:2602:09 min/km-00:01 (129.) -00:03 (869.) -00:03 (1011.)
Run21.1 km 06:18:14 02:02:2305:48 min/km+08:24 (184.) +10:30 (1106.) +09:51 (1263.)
Total 113 km 06:18:14 06:18:1417.93 km/h+21:20 (183.) +26:33 (1069.) +23:59 (1199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance