Timothy Gascoyne-Day -
Ironman 70.3 Marbella 2019
Quick facts
1569/1379/233All/Gender/AG
M 45Age group
1706Bib number
GBRNationality
51:25 | 3:51:14 | 2:06:08 | 7:09:05 |
Compare Timothy Gascoyne-Day with other athletes!
1706 Gascoyne-Day
1637 Arnaiz Gonzalez ×
1795 Pastor Arjona ×
1838 Tynan ×
1722 Hoyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +15:12 (253.) ● | +16:02 (1490.) ● | +15:53 (1711.) ● |
Transition | 01:04:37 | 00:13:12 | - | +06:35 (252.) ● | +07:12 (1482.) ● | +07:16 (1707.) ● | |
Bike | 17.4 km | 02:09:33 | 01:04:56 | 16.08 km/h | +09:04 (227.) ● | +09:56 (1330.) ● | +09:24 (1502.) ● |
Bike | 48 km | 03:05:56 | 00:56:23 | 32.56 km/h | +08:42 (236.) ● | +08:51 (1375.) ● | +08:23 (1549.) ● |
Bike | 72 km | 04:31:39 | 01:25:43 | 16.8 km/h | +17:57 (243.) ● | +18:16 (1408.) ● | +17:37 (1603.) ● |
Bike | 90 km | 04:55:51 | 00:24:12 | 44.63 km/h | +00:11 (147.) ● | +00:13 (896.) ● | -00:01 (977.) ● |
Bike | 90 km | 04:55:51 | 03:51:14 | 23.35 km/h | +35:54 (236.) ● | +37:16 (1365.) ● | +35:23 (1538.) ● |
Transition | 05:02:57 | 00:07:06 | - | +02:21 (234.) ● | +02:39 (1376.) ● | +02:42 (1592.) ● | |
Run | 1.1 km | 05:09:12 | 00:06:15 | 05:40 min/km | +00:44 (212.) ● | +00:54 (1316.) ● | +00:51 (1489.) ● |
Run | 2.5 km | 05:18:04 | 00:08:52 | 06:20 min/km | +01:09 (216.) ● | +01:18 (1304.) ● | +01:14 (1480.) ● |
Run | 6.5 km | 05:39:54 | 00:21:50 | 05:27 min/km | +02:12 (201.) ● | +02:34 (1215.) ● | +02:25 (1376.) ● |
Run | 10.5 km | 06:03:46 | 00:23:52 | 05:58 min/km | +02:47 (210.) ● | +03:13 (1232.) ● | +03:05 (1402.) ● |
Run | 11.7 km | 06:12:00 | 00:08:14 | 06:51 min/km | +00:51 (201.) ● | +01:02 (1218.) ● | +01:00 (1386.) ● |
Run | 13.1 km | 06:21:21 | 00:09:21 | 06:40 min/km | +00:51 (197.) ● | +01:00 (1169.) ● | +00:57 (1330.) ● |
Run | 17 km | 06:44:50 | 00:23:29 | 06:01 min/km | +02:03 (190.) ● | +02:22 (1137.) ● | +02:15 (1297.) ● |
Run | 20.9 km | 07:08:44 | 00:23:54 | 06:07 min/km | +01:38 (177.) ● | +02:00 (1071.) ● | +01:57 (1231.) ● |
Run | 21.1 km | 07:09:05 | 00:00:21 | 01:44 min/km | -00:06 (28.) ● | -00:08 (206.) ● | -00:08 (222.) ● |
Run | 21.1 km | 07:09:05 | 02:06:08 | 05:58 min/km | +12:09 (193.) ● | +14:15 (1174.) ● | +13:36 (1338.) ● |
Total | 113 km | 07:09:05 | 07:09:05 | 15.8 km/h | +01:12:11 (233.) ● | +01:17:24 (1379.) ● | +01:14:50 (1569.) ● |