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Francisco Lara Rubio -
Ironman 70.3 Marbella 2019

Quick facts

1054/941/153All/Gender/AG

M 45Age group

1742Bib number

ESPNationality


40:55	3:18:11	1:46:26	6:04:49

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Compare Francisco Lara Rubio with other athletes!

1742 Lara Rubio

1678 Csomor ×

1726 Jackson ×

1634 Alvarez ×

439 Fernandez Avisbal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+04:42 (214.) ●	+05:32 (1273.) ●	+05:23 (1447.) ●
Transition		00:52:14	00:11:19	-	+04:42 (243.) ●	+05:19 (1451.) ●	+05:23 (1672.) ●
Bike	17.4 km	01:48:40	00:56:26	18.5 km/h	+00:34 (150.) ●	+01:26 (898.) ●	+00:54 (994.) ●
Bike	48 km	02:38:23	00:49:43	36.93 km/h	+02:02 (173.) ●	+02:11 (1030.) ●	+01:43 (1136.) ●
Bike	72 km	03:44:10	01:05:47	21.89 km/h	-01:59 (119.) ●	-01:40 (738.) ●	-02:19 (813.) ●
Bike	90 km	04:10:25	00:26:15	41.14 km/h	+02:14 (220.) ●	+02:16 (1221.) ●	+02:02 (1359.) ●
Bike	90 km	04:10:25	03:18:11	27.25 km/h	+02:51 (152.) ●	+04:13 (914.) ●	+02:20 (1006.) ●
Transition		04:18:23	00:07:58	-	+03:13 (243.) ●	+03:31 (1425.) ●	+03:34 (1646.) ●
Run	1.1 km	04:23:33	00:05:10	04:41 min/km	-00:21 (100.) ●	-00:11 (704.) ●	-00:14 (766.) ●
Run	2.5 km	04:30:46	00:07:13	05:09 min/km	-00:30 (102.) ●	-00:21 (666.) ●	-00:25 (728.) ●
Run	6.5 km	04:48:48	00:18:02	04:30 min/km	-01:36 (87.) ●	-01:14 (591.) ●	-01:23 (650.) ●
Run	10.5 km	05:08:01	00:19:13	04:48 min/km	-01:52 (87.) ●	-01:26 (597.) ●	-01:34 (665.) ●
Run	11.7 km	05:14:51	00:06:50	05:41 min/km	-00:33 (101.) ●	-00:22 (674.) ●	-00:24 (746.) ●
Run	13.1 km	05:22:42	00:07:51	05:36 min/km	-00:39 (102.) ●	-00:30 (653.) ●	-00:33 (721.) ●
Run	17 km	05:42:47	00:20:05	05:08 min/km	-01:21 (116.) ●	-01:02 (710.) ●	-01:09 (790.) ●
Run	20.9 km	06:04:21	00:21:34	05:31 min/km	-00:42 (134.) ●	-00:20 (800.) ●	-00:23 (907.) ●
Run	21.1 km	06:04:49	00:00:28	02:19 min/km	+00:01 (177.) ●	-00:01 (1105.) ●	-00:01 (1281.) ●
Run	21.1 km	06:04:49	01:46:26	05:02 min/km	-07:33 (97.) ●	-05:27 (662.) ●	-06:06 (739.) ●
Total	113 km	06:04:49	06:04:49	18.58 km/h	+07:55 (153.) ●	+13:08 (941.) ●	+10:34 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1022	914	148	Alberto Marin	1760	M 45	ITA	00:34:16	03:16:47	01:54:58	06:02:26
1027	918	149	Juliano Lima	1749	M 45	BRA	00:36:48	03:17:13	01:55:54	06:02:57
1029	919	150	Korbinian Kunz	1739	M 45	GER	00:41:01	03:28:02	01:41:03	06:03:14
1033	923	151	Tamas Csomor	1678	M 45	HUN	00:31:10	03:10:04	02:10:14	06:03:28
1035	925	152	Stuart Jackson	1726	M 45	GBR	00:40:54	03:16:16	01:54:04	06:03:35
1054	941	153	Francisco Lara Rubio	1742	M 45	ESP	00:40:55	03:18:11	01:46:26	06:04:49
1057	943	154	Enrique Alvarez	1634	M 45	ESP	00:49:50	03:20:01	01:44:40	06:05:04
1076	960	155	Javier Fernandez Avisbal	439	M 45	ESP	00:34:21	03:19:43	01:56:40	06:06:33
1082	966	156	Jacobo Oliver Jimenez Perez	1730	M 45	ESP	00:40:19	03:28:02	01:47:15	06:06:51
1092	975	157	Rogerio Assis	1638	M 45	BRA	00:32:07	03:16:14	02:06:08	06:07:31

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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