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Waldemar Ostrowski -
Ironman 70.3 Marbella 2019

Quick facts

1488/1310/218All/Gender/AG

M 45Age group

1793Bib number

POLNationality


40:14	3:50:14	2:08:27	6:53:23

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Compare Waldemar Ostrowski with other athletes!

1793 Ostrowski

1721 Holmberg ×

1645 Bekkari ×

1661 Bunn ×

1800 Possanzini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	+04:01 (206.) ●	+04:51 (1239.) ●	+04:42 (1408.) ●
Transition		00:49:06	00:08:52	-	+02:15 (208.) ●	+02:52 (1313.) ●	+02:56 (1521.) ●
Bike	17.4 km	01:54:39	01:05:33	15.93 km/h	+09:41 (231.) ●	+10:33 (1350.) ●	+10:01 (1523.) ●
Bike	48 km	02:50:23	00:55:44	32.94 km/h	+08:03 (232.) ●	+08:12 (1352.) ●	+07:44 (1521.) ●
Bike	72 km	04:11:09	01:20:46	17.83 km/h	+13:00 (228.) ●	+13:19 (1318.) ●	+12:40 (1487.) ●
Bike	90 km	04:39:20	00:28:11	38.32 km/h	+04:10 (247.) ●	+04:12 (1408.) ●	+03:58 (1592.) ●
Bike	90 km	04:39:20	03:50:14	23.45 km/h	+34:54 (233.) ●	+36:16 (1353.) ●	+34:23 (1526.) ●
Transition		04:44:56	00:05:36	-	+00:51 (189.) ●	+01:09 (1177.) ●	+01:12 (1364.) ●
Run	1.1 km	04:51:51	00:06:55	06:17 min/km	+01:24 (241.) ●	+01:34 (1444.) ●	+01:31 (1652.) ●
Run	2.5 km	05:00:39	00:08:48	06:17 min/km	+01:05 (211.) ●	+01:14 (1292.) ●	+01:10 (1463.) ●
Run	6.5 km	05:22:36	00:21:57	05:29 min/km	+02:19 (203.) ●	+02:41 (1222.) ●	+02:32 (1384.) ●
Run	10.5 km	05:46:24	00:23:48	05:57 min/km	+02:43 (206.) ●	+03:09 (1225.) ●	+03:01 (1394.) ●
Run	11.7 km	05:54:38	00:08:14	06:51 min/km	+00:51 (203.) ●	+01:02 (1220.) ●	+01:00 (1388.) ●
Run	13.1 km	06:03:59	00:09:21	06:40 min/km	+00:51 (198.) ●	+01:00 (1170.) ●	+00:57 (1331.) ●
Run	17 km	06:27:26	00:23:27	06:00 min/km	+02:01 (189.) ●	+02:20 (1133.) ●	+02:13 (1293.) ●
Run	20.9 km	06:52:57	00:25:31	06:32 min/km	+03:15 (200.) ●	+03:37 (1197.) ●	+03:34 (1383.) ●
Run	21.1 km	06:53:23	00:00:26	02:09 min/km	-00:01 (138.) ●	-00:03 (878.) ●	-00:03 (1020.) ●
Run	21.1 km	06:53:23	02:08:27	06:05 min/km	+14:28 (201.) ●	+16:34 (1210.) ●	+15:55 (1380.) ●
Total	113 km	06:53:23	06:53:23	16.4 km/h	+56:29 (218.) ●	+01:01:42 (1310.) ●	+59:08 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1407	1247	213	Peter McGrath	1765	M 45	GBR	00:44:13	03:41:56	01:59:42	06:42:05
1443	1278	214	Pavel Gubin	1715	M 45	UKR	00:44:46	03:41:53	02:06:39	06:46:30
1446	1281	215	Diego Escalona	1694	M 45	ESP	00:50:50	03:23:38	02:17:07	06:46:39
1452	1286	216	Marcus Holmberg	1721	M 45	SWE	00:34:11	03:13:34	02:46:37	06:47:32
1486	1308	217	Othmane Bekkari	1645	M 45	MAR	00:36:14	03:43:30	02:20:50	06:53:02
1488	1310	218	Waldemar Ostrowski	1793	M 45	POL	00:40:14	03:50:14	02:08:27	06:53:23
1494	1315	219	Robert Bunn	1661	M 45	GBR	00:55:09	03:36:24	02:04:55	06:53:58
1498	1319	220	Alexandre Possanzini	1800	M 45	ITA	00:42:03	03:46:02	02:08:00	06:54:37
1501	1321	221	Oscar Marín Arteche	1761	M 45	ESP	00:38:25	03:40:14	02:19:37	06:54:53
1504	1323	222	Filip Goossens	1713	M 45	BEL	00:37:37	03:31:28	02:28:51	06:55:18

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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