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Jan Nicolai Aamot -
Ironman 70.3 Marbella 2019

Quick facts

1308/1163/96All/Gender/AG

M 50Age group

1856Bib number

NORNationality


37:35	3:32:42	2:13:53	6:30:37

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Compare Jan Nicolai Aamot with other athletes!

1856 Aamot

1888 Engbersen ×

1941 Pascual Amoedo ×

1946 Puikkonen ×

1915 Lambe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	+00:58 (95.) ●	+02:12 (1029.) ●	+02:03 (1167.) ●
Transition		00:40:57	00:03:22	-	-03:11 (5.) ●	-02:38 (183.) ●	-02:34 (222.) ●
Bike	17.4 km	01:38:44	00:57:47	18.07 km/h	+00:35 (82.) ●	+02:47 (994.) ●	+02:15 (1102.) ●
Bike	48 km	02:27:38	00:48:54	37.55 km/h	-00:11 (81.) ●	+01:22 (952.) ●	+00:54 (1048.) ●
Bike	72 km	03:47:35	01:19:57	18.01 km/h	+09:36 (121.) ●	+12:30 (1302.) ●	+11:51 (1469.) ●
Bike	90 km	04:13:39	00:26:04	41.43 km/h	+01:28 (111.) ●	+02:05 (1196.) ●	+01:51 (1327.) ●
Bike	90 km	04:13:39	03:32:42	25.39 km/h	+11:28 (101.) ●	+18:44 (1149.) ●	+16:51 (1279.) ●
Transition		04:16:44	00:03:05	-	-01:44 (20.) ●	-01:22 (372.) ●	-01:19 (455.) ●
Run	1.1 km	04:22:19	00:05:35	05:04 min/km	-00:05 (70.) ●	+00:14 (1000.) ●	+00:11 (1107.) ●
Run	2.5 km	04:30:24	00:08:05	05:46 min/km	+00:06 (88.) ●	+00:31 (1081.) ●	+00:27 (1206.) ●
Run	6.5 km	04:54:14	00:23:50	05:57 min/km	+03:28 (134.) ●	+04:34 (1365.) ●	+04:25 (1557.) ●
Run	10.5 km	05:19:56	00:25:42	06:25 min/km	+03:43 (128.) ●	+05:03 (1342.) ●	+04:55 (1538.) ●
Run	11.7 km	05:28:49	00:08:53	07:24 min/km	+01:14 (127.) ●	+01:41 (1326.) ●	+01:39 (1523.) ●
Run	13.1 km	05:39:12	00:10:23	07:24 min/km	+01:26 (123.) ●	+02:02 (1328.) ●	+01:59 (1524.) ●
Run	17 km	06:04:07	00:24:55	06:23 min/km	+02:14 (109.) ●	+03:48 (1245.) ●	+03:41 (1427.) ●
Run	20.9 km	06:30:08	00:26:01	06:40 min/km	+02:28 (106.) ●	+04:07 (1230.) ●	+04:04 (1419.) ●
Run	21.1 km	06:30:37	00:00:29	02:24 min/km	+00:02 (108.) ●	±00:00 (1216.) ●	±00:00 (1404.) ●
Run	21.1 km	06:30:37	02:13:53	06:20 min/km	+14:36 (114.) ●	+22:00 (1284.) ●	+21:21 (1466.) ●
Total	113 km	06:30:37	06:30:37	17.36 km/h	+22:07 (96.) ●	+38:56 (1163.) ●	+36:22 (1308.) ●

Ovr	Gen	Div	Name	#	AG
1259	1120	91	Mark Warrillow-Thomson	1987	M 50	SUI	00:34:37	03:18:34	02:19:57	06:23:44
1264	1123	92	Olivier Rello	1953	M 50	FRA	00:39:43	03:27:49	02:05:08	06:24:31
1276	1134	93	Bertrand Mulot	1936	M 50	FRA	00:35:37	03:14:39	02:26:59	06:26:44
1289	1145	94	Richard Engbersen	1888	M 50	NED	00:44:24	03:35:22	01:53:28	06:28:15
1290	1146	95	Curro Pascual Amoedo	1941	M 50	ESP	00:36:49	03:18:48	02:19:03	06:28:16
1308	1163	96	Jan Nicolai Aamot	1856	M 50	NOR	00:37:35	03:32:42	02:13:53	06:30:37
1318	1173	97	Petri Puikkonen	1946	M 50	FIN	00:39:18	03:22:33	02:11:20	06:31:22
1320	1175	98	Martin Lambe	1915	M 50	IRL	00:39:14	03:37:42	02:01:02	06:31:26
1331	1184	99	Juan Antonio Guerra Cámara	1903	M 50	ESP	00:35:18	03:26:38	02:18:54	06:32:21
1344	1192	100	Mr C Cozens	1883	M 50	GBR	00:36:30	03:37:40	02:06:34	06:33:51

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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