aidiagnostics

Ad

Conor MacGowan -
Ironman 70.3 Marbella 2019

Quick facts

1707/1487/144All/Gender/AG

M 50Age group

1923Bib number

IRLNationality


38:52	4:01:46	2:57:00	7:58:06

aidiagnostics

Ad

Compare Conor MacGowan with other athletes!

1923 MacGowan

1973 Snook ×

1988 Wilks ×

1880 Colom Artola ×

1913 Lacu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	+02:15 (106.) ●	+03:29 (1140.) ●	+03:20 (1291.) ●
Transition		00:51:21	00:12:29	-	+05:56 (147.) ●	+06:29 (1475.) ●	+06:33 (1699.) ●
Bike	17.4 km	01:58:20	01:06:59	15.59 km/h	+09:47 (136.) ●	+11:59 (1389.) ●	+11:27 (1574.) ●
Bike	48 km	02:53:51	00:55:31	33.07 km/h	+06:26 (129.) ●	+07:59 (1346.) ●	+07:31 (1514.) ●
Bike	72 km	04:24:40	01:30:49	15.86 km/h	+20:28 (142.) ●	+23:22 (1451.) ●	+22:43 (1660.) ●
Bike	90 km	04:53:07	00:28:27	37.96 km/h	+03:51 (134.) ●	+04:28 (1415.) ●	+04:14 (1601.) ●
Bike	90 km	04:53:07	04:01:46	22.34 km/h	+40:32 (140.) ●	+47:48 (1424.) ●	+45:55 (1618.) ●
Transition		05:01:06	00:07:59	-	+03:10 (141.) ●	+03:32 (1428.) ●	+03:35 (1649.) ●
Run	1.1 km	05:08:16	00:07:10	06:30 min/km	+01:30 (142.) ●	+01:49 (1464.) ●	+01:46 (1678.) ●
Run	2.5 km	05:18:53	00:10:37	07:35 min/km	+02:38 (146.) ●	+03:03 (1477.) ●	+02:59 (1695.) ●
Run	6.5 km	05:45:57	00:27:04	06:46 min/km	+06:42 (146.) ●	+07:48 (1471.) ●	+07:39 (1687.) ●
Run	10.5 km	06:19:22	00:33:25	08:21 min/km	+11:26 (148.) ●	+12:46 (1496.) ●	+12:38 (1722.) ●
Run	11.7 km	06:31:12	00:11:50	09:51 min/km	+04:11 (149.) ●	+04:38 (1499.) ●	+04:36 (1726.) ●
Run	13.1 km	06:44:16	00:13:04	09:19 min/km	+04:07 (148.) ●	+04:43 (1494.) ●	+04:40 (1720.) ●
Run	17 km	07:19:17	00:35:01	08:58 min/km	+12:20 (148.) ●	+13:54 (1496.) ●	+13:47 (1723.) ●
Run	20.9 km	07:57:35	00:38:18	09:49 min/km	+14:45 (149.) ●	+16:24 (1501.) ●	+16:21 (1728.) ●
Run	21.1 km	07:58:06	00:00:31	02:34 min/km	+00:04 (132.) ●	+00:02 (1344.) ●	+00:02 (1550.) ●
Run	21.1 km	07:58:06	02:57:00	08:23 min/km	+57:43 (148.) ●	+01:05:07 (1502.) ●	+01:04:28 (1727.) ●
Total	113 km	07:58:06	07:58:06	14.18 km/h	+01:49:36 (144.) ●	+02:06:25 (1487.) ●	+02:03:51 (1707.) ●

Ovr	Gen	Div	Name	#	AG
1615	1415	139	Richard Bysouth	1874	M 50	GBR	00:43:20	04:10:54	02:06:12	07:21:39
1630	1428	140	Ali Abakhti-McHachti	1857	M 50	MAR	00:34:37	03:49:45	02:46:56	07:25:35
1632	1429	141	Bert Van Rossem	1984	M 50	ESP	00:42:01	03:41:45	02:44:32	07:25:53
1651	1443	142	Jason Snook	1973	M 50	GBR	00:52:18	03:55:20	02:29:04	07:32:32
1674	1463	143	Nick Wilks	1988	M 50	GBR	00:55:57	04:07:32	02:19:38	07:40:23
1707	1487	144	Conor MacGowan	1923	M 50	IRL	00:38:52	04:01:46	02:57:00	07:58:06
1713	1491	145	Federico Colom Artola	1880	M 50	ESP	00:43:09	04:14:13	02:38:26	07:59:01
1717	1495	146	Georges-Philippe Lacu	1913	M 50	USA	00:38:28	04:20:34	02:47:23	08:01:14
1722	1498	147	Miguel Ignacio Losada Gonzalez	1921	M 50	ESP	00:50:47	04:27:39	02:33:30	08:07:17
1724	1500	148	John Robinson	1957	M 50	IRL	00:35:41	04:12:36	03:04:28	08:12:14

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read