Richard Michalak -
Ironman 70.3 Marbella 2019
Quick facts
899/805/66All/Gender/AG
M 50Age group
1935Bib number
GBRNationality
27:33 | 3:22:25 | 1:50:05 | 5:51:42 |
Compare Richard Michalak with other athletes!
1935 Michalak
304 Voelcker ×
1904 Hammond ×
154 Jansson ×
1949 Raman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:33 | 00:27:33 | 01:27 min/100m | -09:04 (4.) ● | -07:50 (91.) ● | -07:59 (101.) ● |
Transition | 00:32:07 | 00:04:34 | - | -01:59 (30.) ● | -01:26 (494.) ● | -01:22 (593.) ● | |
Bike | 17.4 km | 01:29:56 | 00:57:49 | 18.06 km/h | +00:37 (84.) ● | +02:49 (999.) ● | +02:17 (1107.) ● |
Bike | 48 km | 02:18:57 | 00:49:01 | 37.46 km/h | -00:04 (82.) ● | +01:29 (958.) ● | +01:01 (1056.) ● |
Bike | 72 km | 03:30:03 | 01:11:06 | 20.25 km/h | +00:45 (83.) ● | +03:39 (998.) ● | +03:00 (1113.) ● |
Bike | 90 km | 03:54:32 | 00:24:29 | 44.11 km/h | -00:07 (80.) ● | +00:30 (945.) ● | +00:16 (1033.) ● |
Bike | 90 km | 03:54:32 | 03:22:25 | 26.68 km/h | +01:11 (83.) ● | +08:27 (988.) ● | +06:34 (1097.) ● |
Transition | 04:01:37 | 00:07:05 | - | +02:16 (137.) ● | +02:38 (1373.) ● | +02:41 (1588.) ● | |
Run | 1.1 km | 04:07:06 | 00:05:29 | 04:59 min/km | -00:11 (59.) ● | +00:08 (925.) ● | +00:05 (1024.) ● |
Run | 2.5 km | 04:14:37 | 00:07:31 | 05:22 min/km | -00:28 (53.) ● | -00:03 (828.) ● | -00:07 (914.) ● |
Run | 6.5 km | 04:33:36 | 00:18:59 | 04:44 min/km | -01:23 (56.) ● | -00:17 (795.) ● | -00:26 (881.) ● |
Run | 10.5 km | 04:53:47 | 00:20:11 | 05:02 min/km | -01:48 (55.) ● | -00:28 (764.) ● | -00:36 (851.) ● |
Run | 11.7 km | 05:00:47 | 00:07:00 | 05:50 min/km | -00:39 (55.) ● | -00:12 (748.) ● | -00:14 (834.) ● |
Run | 13.1 km | 05:08:58 | 00:08:11 | 05:50 min/km | -00:46 (61.) ● | -00:10 (798.) ● | -00:13 (888.) ● |
Run | 17 km | 05:29:34 | 00:20:36 | 05:16 min/km | -02:05 (56.) ● | -00:31 (781.) ● | -00:38 (876.) ● |
Run | 20.9 km | 05:51:17 | 00:21:43 | 05:34 min/km | -01:50 (61.) ● | -00:11 (821.) ● | -00:14 (933.) ● |
Run | 21.1 km | 05:51:42 | 00:00:25 | 02:04 min/km | -00:02 (46.) ● | -00:04 (745.) ● | -00:04 (860.) ● |
Run | 21.1 km | 05:51:42 | 01:50:05 | 05:13 min/km | -09:12 (57.) ● | -01:48 (790.) ● | -02:27 (880.) ● |
Total | 113 km | 05:51:42 | 05:51:42 | 19.28 km/h | -16:48 (66.) ● | +00:01 (805.) ● | -02:33 (899.) ● |