Aaron Benabou -
Ironman 70.3 Marbella 2019
Quick facts
1694/1476/62All/Gender/AG
M 55Age group
1995Bib number
FRANationality
41:51 | 4:22:18 | 2:32:05 | 7:49:44 |
Compare Aaron Benabou with other athletes!
1995 Benabou
2035 Schwung ×
2007 Fedorov ×
2001 Davies ×
2010 Fulici ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +05:28 (55.) ● | +06:28 (1323.) ● | +06:19 (1505.) ● |
Transition | 00:49:02 | 00:07:11 | - | +00:26 (45.) ● | +01:11 (1108.) ● | +01:15 (1290.) ● | |
Bike | 17.4 km | 02:02:42 | 01:13:40 | 14.17 km/h | +15:36 (63.) ● | +18:40 (1478.) ● | +18:08 (1697.) ● |
Bike | 48 km | 03:07:26 | 01:04:44 | 28.36 km/h | +15:18 (64.) ● | +17:12 (1496.) ● | +16:44 (1718.) ● |
Bike | 72 km | 04:40:48 | 01:33:22 | 15.42 km/h | +21:56 (63.) ● | +25:55 (1466.) ● | +25:16 (1682.) ● |
Bike | 90 km | 05:11:20 | 00:30:32 | 35.37 km/h | +05:36 (62.) ● | +06:33 (1479.) ● | +06:19 (1695.) ● |
Bike | 90 km | 05:11:20 | 04:22:18 | 20.59 km/h | +58:26 (64.) ● | +01:08:20 (1490.) ● | +01:06:27 (1710.) ● |
Transition | 05:17:39 | 00:06:19 | - | +01:17 (52.) ● | +01:52 (1299.) ● | +01:55 (1504.) ● | |
Run | 1.1 km | 05:24:20 | 00:06:41 | 06:04 min/km | +00:52 (60.) ● | +01:20 (1416.) ● | +01:17 (1615.) ● |
Run | 2.5 km | 05:34:21 | 00:10:01 | 07:09 min/km | +01:47 (56.) ● | +02:27 (1446.) ● | +02:23 (1657.) ● |
Run | 6.5 km | 06:00:12 | 00:25:51 | 06:27 min/km | +04:50 (60.) ● | +06:35 (1447.) ● | +06:26 (1658.) ● |
Run | 10.5 km | 06:26:55 | 00:26:43 | 06:40 min/km | +04:06 (53.) ● | +06:04 (1385.) ● | +05:56 (1588.) ● |
Run | 11.7 km | 06:36:41 | 00:09:46 | 08:08 min/km | +01:52 (56.) ● | +02:34 (1431.) ● | +02:32 (1649.) ● |
Run | 13.1 km | 06:48:08 | 00:11:27 | 08:10 min/km | +02:13 (58.) ● | +03:06 (1430.) ● | +03:03 (1644.) ● |
Run | 17 km | 07:16:46 | 00:28:38 | 07:20 min/km | +05:11 (56.) ● | +07:31 (1404.) ● | +07:24 (1616.) ● |
Run | 20.9 km | 07:49:13 | 00:32:27 | 08:19 min/km | +08:01 (60.) ● | +10:33 (1463.) ● | +10:30 (1687.) ● |
Run | 21.1 km | 07:49:44 | 00:00:31 | 02:34 min/km | +00:04 (51.) ● | +00:02 (1348.) ● | +00:02 (1554.) ● |
Run | 21.1 km | 07:49:44 | 02:32:05 | 07:12 min/km | +28:56 (57.) ● | +40:12 (1439.) ● | +39:33 (1651.) ● |
Total | 113 km | 07:49:44 | 07:49:44 | 14.43 km/h | +01:34:33 (62.) ● | +01:58:03 (1476.) ● | +01:55:29 (1694.) ● |