Rob Spuij -
Ironman 70.3 Marbella 2019
Quick facts
1367/1212/41All/Gender/AG
M 55Age group
2044Bib number
NEDNationality
38:41 | 3:37:00 | 2:05:33 | 6:36:58 |
Compare Rob Spuij with other athletes!
2044 Spuij
2014 Gerber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | +02:18 (42.) ● | +03:18 (1126.) ● | +03:09 (1274.) ● |
Transition | 00:48:50 | 00:10:09 | - | +03:24 (56.) ● | +04:09 (1400.) ● | +04:13 (1617.) ● | |
Bike | 17.4 km | 01:46:50 | 00:58:00 | 18 km/h | -00:04 (35.) ● | +03:00 (1011.) ● | +02:28 (1123.) ● |
Bike | 48 km | 02:40:09 | 00:53:19 | 34.44 km/h | +03:53 (47.) ● | +05:47 (1255.) ● | +05:19 (1403.) ● |
Bike | 72 km | 03:54:34 | 01:14:25 | 19.35 km/h | +02:59 (41.) ● | +06:58 (1151.) ● | +06:19 (1289.) ● |
Bike | 90 km | 04:25:50 | 00:31:16 | 34.54 km/h | +06:20 (63.) ● | +07:17 (1488.) ● | +07:03 (1709.) ● |
Bike | 90 km | 04:25:50 | 03:37:00 | 24.88 km/h | +13:08 (43.) ● | +23:02 (1200.) ● | +21:09 (1343.) ● |
Transition | 04:31:25 | 00:05:35 | - | +00:33 (47.) ● | +01:08 (1174.) ● | +01:11 (1360.) ● | |
Run | 1.1 km | 04:36:58 | 00:05:33 | 05:02 min/km | -00:16 (24.) ● | +00:12 (971.) ● | +00:09 (1077.) ● |
Run | 2.5 km | 04:44:50 | 00:07:52 | 05:37 min/km | -00:22 (31.) ● | +00:18 (1004.) ● | +00:14 (1117.) ● |
Run | 6.5 km | 05:06:01 | 00:21:11 | 05:17 min/km | +00:10 (35.) ● | +01:55 (1140.) ● | +01:46 (1287.) ● |
Run | 10.5 km | 05:29:28 | 00:23:27 | 05:51 min/km | +00:50 (38.) ● | +02:48 (1197.) ● | +02:40 (1360.) ● |
Run | 11.7 km | 05:38:30 | 00:09:02 | 07:31 min/km | +01:08 (47.) ● | +01:50 (1346.) ● | +01:48 (1549.) ● |
Run | 13.1 km | 05:47:50 | 00:09:20 | 06:39 min/km | +00:06 (39.) ● | +00:59 (1166.) ● | +00:56 (1326.) ● |
Run | 17 km | 06:11:44 | 00:23:54 | 06:07 min/km | +00:27 (39.) ● | +02:47 (1168.) ● | +02:40 (1335.) ● |
Run | 20.9 km | 06:36:32 | 00:24:48 | 06:21 min/km | +00:22 (39.) ● | +02:54 (1150.) ● | +02:51 (1324.) ● |
Run | 21.1 km | 06:36:58 | 00:00:26 | 02:09 min/km | -00:01 (31.) ● | -00:03 (903.) ● | -00:03 (1045.) ● |
Run | 21.1 km | 06:36:58 | 02:05:33 | 05:57 min/km | +02:24 (37.) ● | +13:40 (1167.) ● | +13:01 (1330.) ● |
Total | 113 km | 06:36:58 | 06:36:58 | 17.08 km/h | +21:47 (41.) ● | +45:17 (1212.) ● | +42:43 (1367.) ● |