Estrella Haro Frias -
Ironman 70.3 Marbella 2019
Quick facts
603/5/5All/Gender/AG
MF XTRAge group
2830Bib number
ESPNationality
32:35 | 3:00:15 | 1:50:30 | 5:27:49 |
Compare Estrella Haro Frias with other athletes!
2830 Haro Frias
2814 Frohberg ×
2837 Cave ×
2836 Barone Conos ×
2823 Mostrey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -02:26 (6.) ● | -02:57 (545.) ● |
Transition | 00:34:54 | 00:02:19 | - | -01:19 (2.) ● | -03:37 (33.) ● | |
Bike | 17.4 km | 01:23:33 | 00:48:39 | 21.46 km/h | -09:15 (2.) ● | -06:53 (373.) ● |
Bike | 48 km | 02:07:26 | 00:43:53 | 41.84 km/h | -06:02 (4.) ● | -04:07 (513.) ● |
Bike | 72 km | 03:10:52 | 01:03:26 | 22.7 km/h | -08:06 (6.) ● | -04:40 (651.) ● |
Bike | 90 km | 03:35:09 | 00:24:17 | 44.47 km/h | -00:03 (9.) ● | +00:04 (991.) ● |
Bike | 90 km | 03:35:09 | 03:00:15 | 29.96 km/h | -23:26 (5.) ● | -15:36 (556.) ● |
Transition | 03:37:19 | 00:02:10 | - | -00:26 (8.) ● | -02:14 (66.) ● | |
Run | 1.1 km | 03:42:54 | 00:05:35 | 05:04 min/km | -00:07 (8.) ● | +00:11 (1110.) ● |
Run | 2.5 km | 03:50:36 | 00:07:42 | 05:30 min/km | -00:16 (7.) ● | +00:04 (1030.) ● |
Run | 6.5 km | 04:10:01 | 00:19:25 | 04:51 min/km | -00:48 (7.) ● | ±00:00 (979.) ● |
Run | 10.5 km | 04:29:58 | 00:19:57 | 04:59 min/km | -01:22 (7.) ● | -00:50 (817.) ● |
Run | 11.7 km | 04:36:59 | 00:07:01 | 05:50 min/km | -00:28 (7.) ● | -00:13 (850.) ● |
Run | 13.1 km | 04:45:12 | 00:08:13 | 05:52 min/km | -00:32 (7.) ● | -00:11 (900.) ● |
Run | 17 km | 05:05:42 | 00:20:30 | 05:15 min/km | -01:39 (8.) ● | -00:44 (862.) ● |
Run | 20.9 km | 05:27:21 | 00:21:39 | 05:33 min/km | -01:13 (8.) ● | -00:18 (925.) ● |
Run | 21.1 km | 05:27:49 | 00:00:28 | 02:19 min/km | +00:02 (13.) ● | -00:01 (1310.) ● |
Run | 21.1 km | 05:27:49 | 01:50:30 | 05:14 min/km | -06:23 (8.) ● | -02:02 (888.) ● |
Total | 113 km | 05:27:49 | 05:27:49 | 20.68 km/h | -34:00 (5.) ● | -26:26 (603.) ● |