Jo Koster -
Ironman 70.3 Marbella 2019
Quick facts
323/299/10All/Gender/AG
M 50Age group
293Bib number
SUINationality
33:10 | 2:43:36 | 1:41:17 | 5:05:16 |
Compare Jo Koster with other athletes!
293 Koster
303 Vieira ×
153 Hof ×
156 Michel ×
455 Cassez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -03:27 (37.) ● | -02:13 (552.) ● | -02:22 (621.) ● |
Transition | 00:37:24 | 00:04:14 | - | -02:19 (18.) ● | -01:46 (395.) ● | -01:42 (480.) ● | |
Bike | 17.4 km | 01:23:43 | 00:46:19 | 22.54 km/h | -10:53 (5.) ● | -08:41 (201.) ● | -09:13 (212.) ● |
Bike | 48 km | 02:05:01 | 00:41:18 | 44.46 km/h | -07:47 (6.) ● | -06:14 (217.) ● | -06:42 (221.) ● |
Bike | 72 km | 02:59:35 | 00:54:34 | 26.39 km/h | -15:47 (5.) ● | -12:53 (157.) ● | -13:32 (161.) ● |
Bike | 90 km | 03:21:00 | 00:21:25 | 50.43 km/h | -03:11 (14.) ● | -02:34 (248.) ● | -02:48 (256.) ● |
Bike | 90 km | 03:21:00 | 02:43:36 | 33.01 km/h | -37:38 (5.) ● | -30:22 (178.) ● | -32:15 (182.) ● |
Transition | 03:23:59 | 00:02:59 | - | -01:50 (12.) ● | -01:28 (325.) ● | -01:25 (394.) ● | |
Run | 1.1 km | 03:28:41 | 00:04:42 | 04:16 min/km | -00:58 (9.) ● | -00:39 (306.) ● | -00:42 (326.) ● |
Run | 2.5 km | 03:35:23 | 00:06:42 | 04:47 min/km | -01:17 (16.) ● | -00:52 (359.) ● | -00:56 (385.) ● |
Run | 6.5 km | 03:52:45 | 00:17:22 | 04:20 min/km | -03:00 (27.) ● | -01:54 (468.) ● | -02:03 (508.) ● |
Run | 10.5 km | 04:11:05 | 00:18:20 | 04:35 min/km | -03:39 (28.) ● | -02:19 (458.) ● | -02:27 (502.) ● |
Run | 11.7 km | 04:17:40 | 00:06:35 | 05:29 min/km | -01:04 (33.) ● | -00:37 (541.) ● | -00:39 (592.) ● |
Run | 13.1 km | 04:25:27 | 00:07:47 | 05:33 min/km | -01:10 (40.) ● | -00:34 (620.) ● | -00:37 (685.) ● |
Run | 17 km | 04:45:16 | 00:19:49 | 05:04 min/km | -02:52 (43.) ● | -01:18 (662.) ● | -01:25 (733.) ● |
Run | 20.9 km | 05:04:53 | 00:19:37 | 05:01 min/km | -03:56 (35.) ● | -02:17 (549.) ● | -02:20 (610.) ● |
Run | 21.1 km | 05:05:16 | 00:00:23 | 01:54 min/km | -00:04 (12.) ● | -00:06 (341.) ● | -00:06 (384.) ● |
Run | 21.1 km | 05:05:16 | 01:41:17 | 04:48 min/km | -18:00 (30.) ● | -10:36 (515.) ● | -11:15 (563.) ● |
Total | 113 km | 05:05:16 | 05:05:16 | 22.21 km/h | -01:03:14 (10.) ● | -46:25 (299.) ● | -48:59 (323.) ● |