Emily Cochrane -
Ironman 70.3 Marbella 2019
Quick facts
571/47/9All/Gender/AG
F 30Age group
327Bib number
GBRNationality
35:29 | 3:05:04 | 1:38:41 | 5:25:28 |
Compare Emily Cochrane with other athletes!
327 Cochrane
328 Damgaard Eriksen ×
326 Bihun ×
331 Sedig ×
562 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -01:33 (15.) ● | -01:12 (105.) ● | -00:03 (932.) ● |
Transition | 00:39:17 | 00:03:48 | - | -01:33 (9.) ● | -01:46 (55.) ● | -02:08 (342.) ● | |
Bike | 17.4 km | 01:32:32 | 00:53:15 | 19.61 km/h | -05:50 (11.) ● | -05:49 (59.) ● | -02:17 (740.) ● |
Bike | 48 km | 02:17:13 | 00:44:41 | 41.09 km/h | -06:40 (6.) ● | -06:35 (42.) ● | -03:19 (592.) ● |
Bike | 72 km | 03:21:26 | 01:04:13 | 22.42 km/h | -08:08 (11.) ● | -08:18 (56.) ● | -03:53 (704.) ● |
Bike | 90 km | 03:44:21 | 00:22:55 | 47.13 km/h | -02:44 (5.) ● | -02:55 (30.) ● | -01:18 (625.) ● |
Bike | 90 km | 03:44:21 | 03:05:04 | 29.18 km/h | -23:22 (8.) ● | -23:37 (47.) ● | -10:47 (668.) ● |
Transition | 03:46:47 | 00:02:26 | - | -01:39 (2.) ● | -01:42 (14.) ● | -01:58 (147.) ● | |
Run | 1.1 km | 03:51:26 | 00:04:39 | 04:13 min/km | -01:05 (4.) ● | -01:05 (18.) ● | -00:45 (293.) ● |
Run | 2.5 km | 03:58:03 | 00:06:37 | 04:43 min/km | -01:30 (4.) ● | -01:28 (16.) ● | -01:01 (335.) ● |
Run | 6.5 km | 04:14:57 | 00:16:54 | 04:13 min/km | -03:34 (6.) ● | -03:32 (22.) ● | -02:31 (383.) ● |
Run | 10.5 km | 04:33:18 | 00:18:21 | 04:35 min/km | -03:21 (8.) ● | -03:19 (43.) ● | -02:26 (506.) ● |
Run | 11.7 km | 04:39:42 | 00:06:24 | 05:20 min/km | -01:08 (7.) ● | -01:06 (42.) ● | -00:50 (525.) ● |
Run | 13.1 km | 04:47:10 | 00:07:28 | 05:19 min/km | -01:21 (7.) ● | -01:15 (45.) ● | -00:56 (548.) ● |
Run | 17 km | 05:05:55 | 00:18:45 | 04:48 min/km | -03:09 (7.) ● | -03:09 (43.) ● | -02:29 (536.) ● |
Run | 20.9 km | 05:25:05 | 00:19:10 | 04:54 min/km | -03:04 (8.) ● | -03:11 (51.) ● | -02:47 (531.) ● |
Run | 21.1 km | 05:25:28 | 00:00:23 | 01:54 min/km | -00:02 (10.) ● | -00:03 (42.) ● | -00:06 (386.) ● |
Run | 21.1 km | 05:25:28 | 01:38:41 | 04:40 min/km | -18:14 (7.) ● | -18:08 (40.) ● | -13:51 (482.) ● |
Total | 113 km | 05:25:28 | 05:25:28 | 20.83 km/h | -46:21 (9.) ● | -46:25 (47.) ● | -28:47 (571.) ● |