Ingrid Arning -
Ironman 70.3 Marbella 2019
Quick facts
1597/183/2All/Gender/AG
F 60Age group
354Bib number
PARNationality
40:37 | 3:53:22 | 2:25:49 | 7:16:14 |
Compare Ingrid Arning with other athletes!
354 Arning
176 Goscomb ×
693 Marucci ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -01:24 (2.) ● | +03:56 (158.) ● | +05:05 (1430.) ● |
Transition | 00:49:09 | 00:08:32 | - | +00:25 (2.) ● | +02:58 (189.) ● | +02:36 (1488.) ● | |
Bike | 17.4 km | 01:54:54 | 01:05:45 | 15.88 km/h | -04:50 (1.) ● | +06:41 (160.) ● | +10:13 (1530.) ● |
Bike | 48 km | 02:50:52 | 00:55:58 | 32.81 km/h | -02:32 (1.) ● | +04:42 (159.) ● | +07:58 (1534.) ● |
Bike | 72 km | 04:13:15 | 01:22:23 | 17.48 km/h | -03:21 (1.) ● | +09:52 (168.) ● | +14:17 (1537.) ● |
Bike | 90 km | 04:42:31 | 00:29:16 | 36.9 km/h | -00:01 (2.) ● | +03:26 (186.) ● | +05:03 (1651.) ● |
Bike | 90 km | 04:42:31 | 03:53:22 | 23.14 km/h | -10:44 (1.) ● | +24:41 (165.) ● | +37:31 (1559.) ● |
Transition | 04:50:25 | 00:07:54 | - | +00:28 (3.) ● | +03:46 (205.) ● | +03:30 (1639.) ● | |
Run | 1.1 km | 04:57:23 | 00:06:58 | 06:19 min/km | +00:03 (2.) ● | +01:14 (194.) ● | +01:34 (1656.) ● |
Run | 2.5 km | 05:07:13 | 00:09:50 | 07:01 min/km | +00:14 (2.) ● | +01:45 (189.) ● | +02:12 (1638.) ● |
Run | 6.5 km | 05:32:04 | 00:24:51 | 06:12 min/km | +00:09 (2.) ● | +04:25 (191.) ● | +05:26 (1617.) ● |
Run | 10.5 km | 05:59:08 | 00:27:04 | 06:46 min/km | +00:53 (2.) ● | +05:24 (192.) ● | +06:17 (1607.) ● |
Run | 11.7 km | 06:09:03 | 00:09:55 | 08:15 min/km | +00:38 (3.) ● | +02:25 (205.) ● | +02:41 (1660.) ● |
Run | 13.1 km | 06:20:47 | 00:11:44 | 08:22 min/km | +00:29 (2.) ● | +03:01 (201.) ● | +03:20 (1663.) ● |
Run | 17 km | 06:49:23 | 00:28:36 | 07:19 min/km | +01:15 (2.) ● | +06:42 (197.) ● | +07:22 (1612.) ● |
Run | 20.9 km | 07:15:43 | 00:26:20 | 06:45 min/km | -00:14 (2.) ● | +03:59 (179.) ● | +04:23 (1442.) ● |
Run | 21.1 km | 07:16:14 | 00:00:31 | 02:34 min/km | -00:01 (1.) ● | +00:05 (185.) ● | +00:02 (1503.) ● |
Run | 21.1 km | 07:16:14 | 02:25:49 | 06:54 min/km | +03:26 (2.) ● | +29:00 (193.) ● | +33:17 (1611.) ● |
Total | 113 km | 07:16:14 | 07:16:14 | 15.54 km/h | -07:49 (2.) ● | +01:04:21 (183.) ● | +01:21:59 (1597.) ● |