aidiagnostics

Ad

Eissa Alnashmi -
Ironman 70.3 Marbella 2019

Quick facts

1328/1182/227All/Gender/AG

M 35Age group

380Bib number

KUWNationality


33:35	3:28:12	2:21:21	6:31:53

aidiagnostics

Ad

Compare Eissa Alnashmi with other athletes!

380 Alnashmi

1128 Brady ×

1117 Benkirane ×

1352 Valenzuela Rodríguez ×

1285 Ojeda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-01:52 (123.) ●	-01:48 (589.) ●	-01:57 (666.) ●
Transition		00:37:18	00:03:43	-	-02:04 (61.) ●	-02:17 (250.) ●	-02:13 (312.) ●
Bike	17.4 km	01:34:01	00:56:43	18.41 km/h	+01:41 (170.) ●	+01:43 (912.) ●	+01:11 (1010.) ●
Bike	48 km	02:23:54	00:49:53	36.81 km/h	+02:15 (201.) ●	+02:21 (1041.) ●	+01:53 (1147.) ●
Bike	72 km	03:39:49	01:15:55	18.97 km/h	+08:07 (226.) ●	+08:28 (1191.) ●	+07:49 (1334.) ●
Bike	90 km	04:05:30	00:25:41	42.05 km/h	+01:35 (217.) ●	+01:42 (1143.) ●	+01:28 (1260.) ●
Bike	90 km	04:05:30	03:28:12	25.94 km/h	+13:38 (208.) ●	+14:14 (1094.) ●	+12:21 (1214.) ●
Transition		04:10:32	00:05:02	-	+00:37 (209.) ●	+00:35 (1052.) ●	+00:38 (1222.) ●
Run	1.1 km	04:16:57	00:06:25	05:50 min/km	+01:08 (269.) ●	+01:04 (1362.) ●	+01:01 (1546.) ●
Run	2.5 km	04:26:21	00:09:24	06:42 min/km	+01:55 (270.) ●	+01:50 (1389.) ●	+01:46 (1582.) ●
Run	6.5 km	04:49:45	00:23:24	05:51 min/km	+04:13 (259.) ●	+04:08 (1340.) ●	+03:59 (1530.) ●
Run	10.5 km	05:16:01	00:26:16	06:34 min/km	+05:43 (265.) ●	+05:37 (1363.) ●	+05:29 (1563.) ●
Run	11.7 km	05:25:06	00:09:05	07:34 min/km	+01:58 (262.) ●	+01:53 (1349.) ●	+01:51 (1552.) ●
Run	13.1 km	05:36:19	00:11:13	08:00 min/km	+02:56 (274.) ●	+02:52 (1409.) ●	+02:49 (1618.) ●
Run	17 km	06:05:08	00:28:49	07:23 min/km	+07:46 (271.) ●	+07:42 (1406.) ●	+07:35 (1620.) ●
Run	20.9 km	06:31:25	00:26:17	06:44 min/km	+04:28 (244.) ●	+04:23 (1247.) ●	+04:20 (1437.) ●
Run	21.1 km	06:31:53	00:00:28	02:19 min/km	-00:13 (205.) ●	-00:01 (1041.) ●	-00:01 (1211.) ●
Run	21.1 km	06:31:53	02:21:21	06:41 min/km	+29:54 (266.) ●	+29:28 (1366.) ●	+28:49 (1569.) ●
Total	113 km	06:31:53	06:31:53	17.3 km/h	+40:13 (227.) ●	+40:12 (1182.) ●	+37:38 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1309	1164	222	Federico Di Salvo	1166	M 35	ITA	00:40:00	03:45:44	01:53:13	06:30:38
1312	1167	223	Craig Ashcroft	1110	M 35	GBR	00:39:41	03:27:41	02:12:56	06:30:45
1317	1172	224	Nicholas Cohen	1150	M 35	GBR	00:35:39	03:27:09	02:17:24	06:31:17
1325	1179	225	Stephen Brady	1128	M 35	IRL	00:43:20	03:41:22	01:55:46	06:31:43
1327	1181	226	Omar Benkirane	1117	M 35	CAN	00:37:16	03:37:33	01:59:54	06:31:44
1328	1182	227	Eissa Alnashmi	380	M 35	KUW	00:33:35	03:28:12	02:21:21	06:31:53
1336	1187	228	Pablo Valenzuela Rodríguez	1352	M 35	ESP	00:36:16	03:32:37	02:13:27	06:33:18
1340	1189	229	Marcos Ojeda	1285	M 35	ESP	00:36:45	03:45:42	01:55:03	06:33:26
1350	1195	230	Niek Oostvogels	1287	M 35	NED	00:33:06	03:27:39	02:16:34	06:34:31
1352	1197	231	José Antonio García Cano	1188	M 35	ESP	00:44:50	03:43:14	01:47:57	06:34:47

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read