Oliver Nygaard -
Ironman 70.3 Marbella 2019
Quick facts
162/156/32All/Gender/AG
M 35Age group
389Bib number
DENNationality
31:54 | 2:48:57 | 1:22:34 | 4:49:42 |
Compare Oliver Nygaard with other athletes!
389 Nygaard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -03:33 (92.) ● | -03:29 (421.) ● | -03:38 (474.) ● |
Transition | 00:35:10 | 00:03:16 | - | -02:31 (38.) ● | -02:44 (168.) ● | -02:40 (205.) ● | |
Bike | 17.4 km | 01:22:01 | 00:46:51 | 22.28 km/h | -08:11 (54.) ● | -08:09 (231.) ● | -08:41 (242.) ● |
Bike | 48 km | 02:04:32 | 00:42:31 | 43.18 km/h | -05:07 (70.) ● | -05:01 (336.) ● | -05:29 (350.) ● |
Bike | 72 km | 03:01:50 | 00:57:18 | 25.13 km/h | -10:30 (59.) ● | -10:09 (282.) ● | -10:48 (298.) ● |
Bike | 90 km | 03:24:07 | 00:22:17 | 48.47 km/h | -01:49 (84.) ● | -01:42 (423.) ● | -01:56 (444.) ● |
Bike | 90 km | 03:24:07 | 02:48:57 | 31.96 km/h | -25:37 (65.) ● | -25:01 (289.) ● | -26:54 (305.) ● |
Transition | 03:27:08 | 00:03:01 | - | -01:24 (64.) ● | -01:26 (342.) ● | -01:23 (418.) ● | |
Run | 1.1 km | 03:31:15 | 00:04:07 | 03:44 min/km | -01:10 (6.) ● | -01:14 (40.) ● | -01:17 (41.) ● |
Run | 2.5 km | 03:37:07 | 00:05:52 | 04:11 min/km | -01:37 (11.) ● | -01:42 (53.) ● | -01:46 (54.) ● |
Run | 6.5 km | 03:51:48 | 00:14:41 | 03:40 min/km | -04:30 (8.) ● | -04:35 (51.) ● | -04:44 (52.) ● |
Run | 10.5 km | 04:07:08 | 00:15:20 | 03:50 min/km | -05:13 (8.) ● | -05:19 (51.) ● | -05:27 (52.) ● |
Run | 11.7 km | 04:12:27 | 00:05:19 | 04:25 min/km | -01:48 (9.) ● | -01:53 (54.) ● | -01:55 (55.) ● |
Run | 13.1 km | 04:18:32 | 00:06:05 | 04:20 min/km | -02:12 (8.) ● | -02:16 (48.) ● | -02:19 (49.) ● |
Run | 17 km | 04:33:52 | 00:15:20 | 03:55 min/km | -05:43 (10.) ● | -05:47 (58.) ● | -05:54 (59.) ● |
Run | 20.9 km | 04:49:22 | 00:15:30 | 03:58 min/km | -06:19 (7.) ● | -06:24 (46.) ● | -06:27 (48.) ● |
Run | 21.1 km | 04:49:42 | 00:00:20 | 01:39 min/km | -00:21 (16.) ● | -00:09 (79.) ● | -00:09 (84.) ● |
Run | 21.1 km | 04:49:42 | 01:22:34 | 03:54 min/km | -28:53 (7.) ● | -29:19 (43.) ● | -29:58 (44.) ● |
Total | 113 km | 04:49:42 | 04:49:42 | 23.4 km/h | -01:01:58 (32.) ● | -01:01:59 (156.) ● | -01:04:33 (162.) ● |