Mark Adamson -
Ironman 70.3 Marbella 2019
Quick facts
748/675/134All/Gender/AG
M 40Age group
395Bib number
GBRNationality
34:32 | 3:00:38 | 1:53:26 | 5:40:07 |
Compare Mark Adamson with other athletes!
395 Adamson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -00:41 (134.) ● | -00:51 (688.) ● | -01:00 (784.) ● |
Transition | 00:41:22 | 00:06:50 | - | +00:40 (200.) ● | +00:50 (1042.) ● | +00:54 (1216.) ● | |
Bike | 17.4 km | 01:34:30 | 00:53:08 | 19.65 km/h | -01:36 (140.) ● | -01:52 (665.) ● | -02:24 (727.) ● |
Bike | 48 km | 02:17:17 | 00:42:47 | 42.91 km/h | -04:24 (72.) ● | -04:45 (358.) ● | -05:13 (373.) ● |
Bike | 72 km | 03:20:53 | 01:03:36 | 22.64 km/h | -03:18 (119.) ● | -03:51 (607.) ● | -04:30 (662.) ● |
Bike | 90 km | 03:42:00 | 00:21:07 | 51.14 km/h | -02:41 (25.) ● | -02:52 (172.) ● | -03:06 (178.) ● |
Bike | 90 km | 03:42:00 | 03:00:38 | 29.89 km/h | -11:59 (104.) ● | -13:20 (521.) ● | -15:13 (563.) ● |
Transition | 03:46:41 | 00:04:41 | - | +00:13 (183.) ● | +00:14 (956.) ● | +00:17 (1117.) ● | |
Run | 1.1 km | 03:52:15 | 00:05:34 | 05:03 min/km | +00:13 (192.) ● | +00:13 (972.) ● | +00:10 (1078.) ● |
Run | 2.5 km | 04:00:03 | 00:07:48 | 05:34 min/km | +00:15 (190.) ● | +00:14 (964.) ● | +00:10 (1074.) ● |
Run | 6.5 km | 04:20:06 | 00:20:03 | 05:00 min/km | +01:00 (197.) ● | +00:47 (990.) ● | +00:38 (1106.) ● |
Run | 10.5 km | 04:41:31 | 00:21:25 | 05:21 min/km | +00:57 (192.) ● | +00:46 (967.) ● | +00:38 (1090.) ● |
Run | 11.7 km | 04:49:04 | 00:07:33 | 06:17 min/km | +00:25 (203.) ● | +00:21 (1000.) ● | +00:19 (1129.) ● |
Run | 13.1 km | 04:57:24 | 00:08:20 | 05:57 min/km | +00:06 (169.) ● | -00:01 (845.) ● | -00:04 (943.) ● |
Run | 17 km | 05:18:37 | 00:21:13 | 05:26 min/km | +00:23 (167.) ● | +00:06 (858.) ● | -00:01 (960.) ● |
Run | 20.9 km | 05:39:48 | 00:21:11 | 05:25 min/km | -00:21 (153.) ● | -00:43 (755.) ● | -00:46 (850.) ● |
Run | 21.1 km | 05:40:07 | 00:00:19 | 01:34 min/km | -00:07 (6.) ● | -00:10 (33.) ● | -00:10 (34.) ● |
Run | 21.1 km | 05:40:07 | 01:53:26 | 05:22 min/km | +02:51 (175.) ● | +01:33 (891.) ● | +00:54 (1002.) ● |
Total | 113 km | 05:40:07 | 05:40:07 | 19.93 km/h | -08:56 (134.) ● | -11:34 (675.) ● | -14:08 (748.) ● |