Dima Gryzanov -
Ironman 70.3 Marbella 2019

  Quick facts

576/524/105All/Gender/AG

M 40Age group

412Bib number

RUSNationality

36:073:07:321:35:30 5:25:50

  Compare Dima Gryzanov with other athletes!

412 Gryzanov
1521 McShane × 
250 Oosterwaal × 
1454 Fritz × 
1573 Ruiz toré × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:07 00:36:0701:54 min/100m+00:54 (176.) +00:44 (891.) +00:35 (1011.)
Transition 00:39:38 00:03:31 - -02:39 (22.) -02:29 (213.) -02:25 (261.)
Bike17.4 km 01:32:49 00:53:1119.63 km/h-01:33 (143.) -01:49 (673.) -02:21 (735.)
Bike48 km 02:18:58 00:46:0939.78 km/h-01:02 (141.) -01:23 (703.) -01:51 (764.)
Bike72 km 03:23:05 01:04:0722.46 km/h-02:47 (127.) -03:20 (637.) -03:59 (697.)
Bike90 km 03:47:10 00:24:0544.84 km/h+00:17 (186.) +00:06 (865.) -00:08 (938.)
Bike90 km 03:47:10 03:07:3228.79 km/h-05:05 (137.) -06:26 (673.) -08:19 (737.)
Transition 03:50:20 00:03:10 - -01:18 (77.) -01:17 (407.) -01:14 (497.)
Run1.1 km 03:55:21 00:05:0104:33 min/km-00:20 (102.) -00:20 (557.) -00:23 (606.)
Run2.5 km 04:02:15 00:06:5404:55 min/km-00:39 (85.) -00:40 (477.) -00:44 (518.)
Run6.5 km 04:19:09 00:16:5404:13 min/km-02:09 (71.) -02:22 (361.) -02:31 (386.)
Run10.5 km 04:36:50 00:17:4104:25 min/km-02:47 (73.) -02:58 (356.) -03:06 (380.)
Run11.7 km 04:42:54 00:06:0405:03 min/km-01:04 (66.) -01:08 (329.) -01:10 (353.)
Run13.1 km 04:49:56 00:07:0205:01 min/km-01:12 (66.) -01:19 (327.) -01:22 (351.)
Run17 km 05:07:17 00:17:2104:26 min/km-03:29 (66.) -03:46 (297.) -03:53 (314.)
Run20.9 km 05:25:25 00:18:0804:38 min/km-03:24 (75.) -03:46 (335.) -03:49 (364.)
Run21.1 km 05:25:50 00:00:2502:04 min/km-00:01 (128.) -00:04 (622.) -00:04 (720.)
Run21.1 km 05:25:50 01:35:3004:31 min/km-15:05 (73.) -16:23 (341.) -17:02 (367.)
Total 113 km 05:25:50 05:25:5020.81 km/h-23:13 (105.) -25:51 (524.) -28:25 (576.)

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