Tomasz Rudnik -
Ironman 70.3 Marbella 2019
Quick facts
456/419/80All/Gender/AG
M 40Age group
421Bib number
POLNationality
37:00 | 2:58:17 | 1:33:13 | 5:15:44 |
Compare Tomasz Rudnik with other athletes!
421 Rudnik
1430 Driver ×
402 ?ervinka ×
1497 Lajmi ×
1571 Rubisch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +01:47 (192.) ● | +01:37 (982.) ● | +01:28 (1113.) ● |
Transition | 00:40:48 | 00:03:48 | - | -02:22 (39.) ● | -02:12 (275.) ● | -02:08 (343.) ● | |
Bike | 17.4 km | 01:32:06 | 00:51:18 | 20.35 km/h | -03:26 (110.) ● | -03:42 (526.) ● | -04:14 (573.) ● |
Bike | 48 km | 02:15:40 | 00:43:34 | 42.14 km/h | -03:37 (90.) ● | -03:58 (440.) ● | -04:26 (466.) ● |
Bike | 72 km | 03:16:23 | 01:00:43 | 23.72 km/h | -06:11 (98.) ● | -06:44 (462.) ● | -07:23 (500.) ● |
Bike | 90 km | 03:39:05 | 00:22:42 | 47.58 km/h | -01:06 (111.) ● | -01:17 (528.) ● | -01:31 (557.) ● |
Bike | 90 km | 03:39:05 | 02:58:17 | 30.29 km/h | -14:20 (97.) ● | -15:41 (475.) ● | -17:34 (513.) ● |
Transition | 03:42:31 | 00:03:26 | - | -01:02 (94.) ● | -01:01 (493.) ● | -00:58 (600.) ● | |
Run | 1.1 km | 03:47:30 | 00:04:59 | 04:31 min/km | -00:22 (98.) ● | -00:22 (532.) ● | -00:25 (579.) ● |
Run | 2.5 km | 03:54:23 | 00:06:53 | 04:55 min/km | -00:40 (81.) ● | -00:41 (469.) ● | -00:45 (509.) ● |
Run | 6.5 km | 04:11:32 | 00:17:09 | 04:17 min/km | -01:54 (84.) ● | -02:07 (415.) ● | -02:16 (446.) ● |
Run | 10.5 km | 04:29:07 | 00:17:35 | 04:23 min/km | -02:53 (67.) ● | -03:04 (341.) ● | -03:12 (364.) ● |
Run | 11.7 km | 04:35:06 | 00:05:59 | 04:59 min/km | -01:09 (57.) ● | -01:13 (280.) ● | -01:15 (299.) ● |
Run | 13.1 km | 04:41:55 | 00:06:49 | 04:52 min/km | -01:25 (50.) ● | -01:32 (238.) ● | -01:35 (255.) ● |
Run | 17 km | 04:58:37 | 00:16:42 | 04:16 min/km | -04:08 (40.) ● | -04:25 (197.) ● | -04:32 (207.) ● |
Run | 20.9 km | 05:15:22 | 00:16:45 | 04:17 min/km | -04:47 (30.) ● | -05:09 (159.) ● | -05:12 (167.) ● |
Run | 21.1 km | 05:15:44 | 00:00:22 | 01:49 min/km | -00:04 (54.) ● | -00:07 (243.) ● | -00:07 (268.) ● |
Run | 21.1 km | 05:15:44 | 01:33:13 | 04:25 min/km | -17:22 (53.) ● | -18:40 (264.) ● | -19:19 (284.) ● |
Total | 113 km | 05:15:44 | 05:15:44 | 21.47 km/h | -33:19 (80.) ● | -35:57 (419.) ● | -38:31 (456.) ● |