Richard De Vroome -
Ironman 70.3 Marbella 2019
Quick facts
181/173/15All/Gender/AG
M 45Age group
437Bib number
NEDNationality
34:00 | 2:44:15 | 1:26:21 | 4:51:22 |
Compare Richard De Vroome with other athletes!
437 De Vroome
261 Azcárate Ayerra ×
270 Lilloni ×
1738 Kovár ×
144 Havas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -02:13 (91.) ● | -01:23 (633.) ● | -01:32 (715.) ● |
Transition | 00:37:37 | 00:03:37 | - | -03:00 (25.) ● | -02:23 (234.) ● | -02:19 (292.) ● | |
Bike | 17.4 km | 01:24:40 | 00:47:03 | 22.19 km/h | -08:49 (22.) ● | -07:57 (247.) ● | -08:29 (259.) ● |
Bike | 48 km | 02:05:41 | 00:41:01 | 44.76 km/h | -06:40 (19.) ● | -06:31 (183.) ● | -06:59 (186.) ● |
Bike | 72 km | 03:01:21 | 00:55:40 | 25.87 km/h | -12:06 (16.) ● | -11:47 (200.) ● | -12:26 (209.) ● |
Bike | 90 km | 03:21:52 | 00:20:31 | 52.64 km/h | -03:30 (4.) ● | -03:28 (66.) ● | -03:42 (68.) ● |
Bike | 90 km | 03:21:52 | 02:44:15 | 32.88 km/h | -31:05 (15.) ● | -29:43 (187.) ● | -31:36 (191.) ● |
Transition | 03:25:01 | 00:03:09 | - | -01:36 (43.) ● | -01:18 (395.) ● | -01:15 (484.) ● | |
Run | 1.1 km | 03:29:45 | 00:04:44 | 04:18 min/km | -00:47 (30.) ● | -00:37 (333.) ● | -00:40 (356.) ● |
Run | 2.5 km | 03:36:15 | 00:06:30 | 04:38 min/km | -01:13 (23.) ● | -01:04 (260.) ● | -01:08 (274.) ● |
Run | 6.5 km | 03:52:18 | 00:16:03 | 04:00 min/km | -03:35 (18.) ● | -03:13 (213.) ● | -03:22 (224.) ● |
Run | 10.5 km | 04:08:35 | 00:16:17 | 04:04 min/km | -04:48 (12.) ● | -04:22 (142.) ● | -04:30 (149.) ● |
Run | 11.7 km | 04:14:01 | 00:05:26 | 04:31 min/km | -01:57 (6.) ● | -01:46 (81.) ● | -01:48 (82.) ● |
Run | 13.1 km | 04:20:15 | 00:06:14 | 04:27 min/km | -02:16 (6.) ● | -02:07 (74.) ● | -02:10 (75.) ● |
Run | 17 km | 04:35:30 | 00:15:15 | 03:54 min/km | -06:11 (3.) ● | -05:52 (52.) ● | -05:59 (53.) ● |
Run | 20.9 km | 04:51:00 | 00:15:30 | 03:58 min/km | -06:46 (2.) ● | -06:24 (47.) ● | -06:27 (49.) ● |
Run | 21.1 km | 04:51:22 | 00:00:22 | 01:49 min/km | -00:05 (34.) ● | -00:07 (247.) ● | -00:07 (272.) ● |
Run | 21.1 km | 04:51:22 | 01:26:21 | 04:05 min/km | -27:38 (9.) ● | -25:32 (103.) ● | -26:11 (106.) ● |
Total | 113 km | 04:51:22 | 04:51:22 | 23.27 km/h | -01:05:32 (15.) ● | -01:00:19 (173.) ● | -01:02:53 (181.) ● |