Nadja Hennig -
Ironman 70.3 Marbella 2019
Quick facts
687/63/8All/Gender/AG
F 40Age group
481Bib number
GERNationality
30:05 | 3:02:13 | 1:55:01 | 5:34:06 |
Compare Nadja Hennig with other athletes!
481 Hennig
167 Standen ×
615 Bermúdez Martins ×
171 Wächtershäuser ×
335 Bexson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:05 | 00:30:05 | 01:35 min/100m | -07:06 (4.) ● | -06:36 (32.) ● | -05:27 (284.) ● |
Transition | 00:33:30 | 00:03:25 | - | -02:35 (4.) ● | -02:09 (34.) ● | -02:31 (235.) ● | |
Bike | 17.4 km | 01:25:32 | 00:52:02 | 20.06 km/h | -08:13 (5.) ● | -07:02 (45.) ● | -03:30 (631.) ● |
Bike | 48 km | 02:10:48 | 00:45:16 | 40.56 km/h | -07:03 (6.) ● | -06:00 (49.) ● | -02:44 (662.) ● |
Bike | 72 km | 03:12:09 | 01:01:21 | 23.47 km/h | -13:11 (3.) ● | -11:10 (38.) ● | -06:45 (531.) ● |
Bike | 90 km | 03:35:43 | 00:23:34 | 45.83 km/h | -02:37 (5.) ● | -02:16 (49.) ● | -00:39 (795.) ● |
Bike | 90 km | 03:35:43 | 03:02:13 | 29.64 km/h | -31:04 (5.) ● | -26:28 (43.) ● | -13:38 (609.) ● |
Transition | 03:39:05 | 00:03:22 | - | -00:56 (16.) ● | -00:46 (91.) ● | -01:02 (571.) ● | |
Run | 1.1 km | 03:44:29 | 00:05:24 | 04:54 min/km | -00:27 (9.) ● | -00:20 (86.) ● | ±00:00 (950.) ● |
Run | 2.5 km | 03:52:18 | 00:07:49 | 05:35 min/km | -00:26 (15.) ● | -00:16 (103.) ● | +00:11 (1083.) ● |
Run | 6.5 km | 04:12:16 | 00:19:58 | 04:59 min/km | -00:39 (16.) ● | -00:28 (105.) ● | +00:33 (1093.) ● |
Run | 10.5 km | 04:33:35 | 00:21:19 | 05:19 min/km | -00:51 (18.) ● | -00:21 (111.) ● | +00:32 (1073.) ● |
Run | 11.7 km | 04:41:09 | 00:07:34 | 06:18 min/km | -00:02 (19.) ● | +00:04 (122.) ● | +00:20 (1137.) ● |
Run | 13.1 km | 04:49:51 | 00:08:42 | 06:12 min/km | -00:11 (21.) ● | -00:01 (121.) ● | +00:18 (1108.) ● |
Run | 17 km | 05:11:07 | 00:21:16 | 05:27 min/km | -01:14 (15.) ● | -00:38 (95.) ● | +00:02 (968.) ● |
Run | 20.9 km | 05:33:33 | 00:22:26 | 05:45 min/km | -00:22 (21.) ● | +00:05 (126.) ● | +00:29 (1052.) ● |
Run | 21.1 km | 05:34:06 | 00:00:33 | 02:44 min/km | +00:07 (34.) ● | +00:07 (198.) ● | +00:04 (1599.) ● |
Run | 21.1 km | 05:34:06 | 01:55:01 | 05:27 min/km | -04:05 (17.) ● | -01:48 (108.) ● | +02:29 (1053.) ● |
Total | 113 km | 05:34:06 | 05:34:06 | 20.29 km/h | -45:46 (8.) ● | -37:47 (63.) ● | -20:09 (687.) ● |