Angela Girgis -
Ironman 70.3 Marbella 2019
Quick facts
993/95/4All/Gender/AG
F 50Age group
488Bib number
GBRNationality
32:55 | 3:20:53 | 1:56:44 | 5:59:40 |
Compare Angela Girgis with other athletes!
488 Girgis
349 Ditchfield ×
352 Tryssesoone ×
676 Román Bernet ×
348 Compton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -08:51 (3.) ● | -03:46 (58.) ● | -02:37 (588.) ● |
Transition | 00:38:32 | 00:05:37 | - | -01:29 (6.) ● | +00:03 (121.) ● | -00:19 (894.) ● | |
Bike | 17.4 km | 01:35:23 | 00:56:51 | 18.36 km/h | -06:23 (4.) ● | -02:13 (93.) ● | +01:19 (1023.) ● |
Bike | 48 km | 02:23:43 | 00:48:20 | 37.99 km/h | -06:27 (3.) ● | -02:56 (83.) ● | +00:20 (992.) ● |
Bike | 72 km | 03:34:13 | 01:10:30 | 20.43 km/h | -07:54 (5.) ● | -02:01 (106.) ● | +02:24 (1086.) ● |
Bike | 90 km | 03:59:25 | 00:25:12 | 42.86 km/h | -02:23 (3.) ● | -00:38 (98.) ● | +00:59 (1180.) ● |
Bike | 90 km | 03:59:25 | 03:20:53 | 26.88 km/h | -23:07 (4.) ● | -07:48 (94.) ● | +05:02 (1058.) ● |
Transition | 04:02:56 | 00:03:31 | - | -01:23 (5.) ● | -00:37 (100.) ● | -00:53 (647.) ● | |
Run | 1.1 km | 04:08:46 | 00:05:50 | 05:18 min/km | -00:24 (7.) ● | +00:06 (119.) ● | +00:26 (1273.) ● |
Run | 2.5 km | 04:16:45 | 00:07:59 | 05:42 min/km | -00:43 (4.) ● | -00:06 (110.) ● | +00:21 (1163.) ● |
Run | 6.5 km | 04:37:08 | 00:20:23 | 05:05 min/km | -01:54 (5.) ● | -00:03 (118.) ● | +00:58 (1168.) ● |
Run | 10.5 km | 04:58:18 | 00:21:10 | 05:17 min/km | -02:24 (4.) ● | -00:30 (107.) ● | +00:23 (1044.) ● |
Run | 11.7 km | 05:05:38 | 00:07:20 | 06:06 min/km | -00:45 (4.) ● | -00:10 (103.) ● | +00:06 (1009.) ● |
Run | 13.1 km | 05:14:24 | 00:08:46 | 06:15 min/km | -00:40 (5.) ● | +00:03 (123.) ● | +00:22 (1132.) ● |
Run | 17 km | 05:36:34 | 00:22:10 | 05:41 min/km | -01:34 (5.) ● | +00:16 (131.) ● | +00:56 (1139.) ● |
Run | 20.9 km | 05:59:14 | 00:22:40 | 05:48 min/km | -01:41 (6.) ● | +00:19 (132.) ● | +00:43 (1087.) ● |
Run | 21.1 km | 05:59:40 | 00:00:26 | 02:09 min/km | -00:02 (5.) ● | ±00:00 (118.) ● | -00:03 (911.) ● |
Run | 21.1 km | 05:59:40 | 01:56:44 | 05:31 min/km | -10:07 (5.) ● | -00:05 (116.) ● | +04:12 (1108.) ● |
Total | 113 km | 05:59:40 | 05:59:40 | 18.85 km/h | -44:57 (4.) ● | -12:13 (95.) ● | +05:25 (993.) ● |